13.6 km | 01:29:09 | 06:32/km日期: 2020-01-25 06:27 - 地點: 星巴克艋舺門市 - 天氣: 陰 - 平均心率: 134 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 07'13" / 06'56" / 06'38" / 06'15" / 06'03" / 06'00" / 07'48" / 29'22" / 05'57" / 05'42" / 05'33" / 05'49" / 09'01" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'41") | 1000 / 1000 |
| 2 | | 06'55" (+01'23") | 1000 / 2000 |
| 3 | | 06'37" (+01'05") | 1000 / 3000 |
| 4 | | 06'14" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 07'47" (+02'15") | 1000 / 7000 |
| 8 | | 06'39" (+01'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'49" (+00'17") | 1000 / 12000 |
| 13 | | 09'00" (+03'28") | 1000 / 13000 |
| 14 | | 05'38" (+00'06") | 634 / 13634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
300.99 km 
母子鱷魚 Y拖三代_國旗ONE 累積 :
3017.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'38" | 00:20'47" |
| 4 | 06'15" | 00:27'02" |
| 5 | 06'03" | 00:33'05" |
| 6 | 06'00" | 00:39'05" |
| 7 | 07'48" | 00:46'53" |
| 8 | 29'22" | 01:16'15" |
| 9 | 05'57" | 01:22'12" |
| 10 | 05'42" | 01:27'54" |
| 11 | 05'33" | 01:33'27" |
| 12 | 05'49" | 01:39'16" |
| 13 | 09'01" | 01:48'17" |
| 13.6 | 05'37" | 01:51'51" |
展開計圈分析
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