12.1 km | 01:14:58 | 06:13/km日期: 2020-01-22 20:14 - 平均心率: 143 - 卡路里: 840 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77%
Pace: 10'00" / 05'12" / 05'11" / 05'18" / 05'16" / 05'43" / 05'20" / 05'22" / 05'11" / 05'13" / 12'17" / 26'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'01") | 1000 / 1000 |
| 2 | | 05'11" (+00'01") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'18" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 11'14" (+06'04") | 1000 / 11000 |
| 12 | | 09'42" (+04'32") | 1000 / 12000 |
| 13 | | 06'25" (+01'15") | 50 / 12050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
217.86 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 05'12" | 00:15'12" |
| 3 | 05'11" | 00:20'23" |
| 4 | 05'18" | 00:25'41" |
| 5 | 05'16" | 00:30'57" |
| 6 | 05'43" | 00:36'40" |
| 7 | 05'20" | 00:42'00" |
| 8 | 05'22" | 00:47'22" |
| 9 | 05'11" | 00:52'33" |
| 10 | 05'13" | 00:57'46" |
| 11 | 12'17" | 01:10'03" |
| 12 | 26'15" | 01:36'18" |
| 12.1 | 06'38" | 01:36'38" |
ricky tseng 說推
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