18.4 km | 01:54:15 | 06:12/km日期: 2020-01-21 08:08 - 卡路里: 994 Cal - 總步數: 20982 - 平均步頻: 183 - 平均步幅: 87 cm - PM2.5: 良好(28)
Pace: 06'13" / 06'20" / 06'22" / 06'08" / 06'13" / 06'05" / 06'12" / 06'09" / 06'11" / 06'26" / 06'10" / 06'16" / 06'11" / 06'13" / 06'07" / 06'08" / 06'07" / 06'05" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'08") | 1000 / 1000 | 186 / 86 |
| 2 | | 06'17" (+00'13") | 1007 / 2007 | 182 / 87 |
| 3 | | 06'19" (+00'15") | 1005 / 3013 | 180 / 87 |
| 4 | | 06'08" (+00'04") | 1010 / 4023 | 182 / 89 |
| 5 | | 06'08" (+00'04") | 1000 / 5024 | 184 / 88 |
| 6 | | 06'04" | 1002 / 6027 | 183 / 90 |
| 7 | | 06'11" (+00'07") | 1001 / 7028 | 183 / 87 |
| 8 | | 06'10" (+00'06") | 1002 / 8031 | 183 / 87 |
| 9 | | 06'07" (+00'03") | 1001 / 9032 | 184 / 88 |
| 10 | | 06'22" (+00'18") | 1001 / 10033 | 184 / 85 |
| 11 | | 06'13" (+00'09") | 1005 / 11039 | 183 / 87 |
| 12 | | 06'14" (+00'10") | 1008 / 12048 | 183 / 87 |
| 13 | | 06'09" (+00'05") | 1010 / 13058 | 183 / 88 |
| 14 | | 06'07" (+00'03") | 1004 / 14062 | 183 / 88 |
| 15 | | 06'06" (+00'02") | 1001 / 15064 | 184 / 88 |
| 16 | | 06'07" (+00'03") | 1001 / 16066 | 184 / 88 |
| 17 | | 06'05" (+00'01") | 1004 / 17070 | 183 / 89 |
| 18 | | 06'05" (+00'01") | 1007 / 18078 | 183 / 89 |
| 19 | | 06'06" (+00'02") | 417 / 18496 | 181 / 90 |
1月累積里程 : 318.63 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'22" | 00:18'55" |
| 4 | 06'08" | 00:25'03" |
| 5 | 06'13" | 00:31'16" |
| 6 | 06'05" | 00:37'21" |
| 7 | 06'12" | 00:43'33" |
| 8 | 06'09" | 00:49'42" |
| 9 | 06'11" | 00:55'53" |
| 10 | 06'26" | 01:02'19" |
| 11 | 06'10" | 01:08'29" |
| 12 | 06'16" | 01:14'45" |
| 13 | 06'11" | 01:20'56" |
| 14 | 06'13" | 01:27'09" |
| 15 | 06'07" | 01:33'16" |
| 16 | 06'08" | 01:39'24" |
| 17 | 06'07" | 01:45'31" |
| 18 | 06'05" | 01:51'36" |
| 18.4 | 06'20" | 01:54'15" |
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