| 全馬 | 04:15:24 | 06:03/km | 第75馬官方成績 | 日期 | 2020-01-19 | 成績 | 04:15:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'45" (+01'31") | 00:57'22" (+00'41") | | 00:28'37" (+01'23") | | 00:29'27" (+02'13") | 00:56'41" | | 00:27'14" | | 00:30'29" (+03'15") | 01:00'42" (+04'01") | | 00:30'13" (+02'59") | | 00:33'31" (+06'17") | 01:08'56" (+12'15") | | 00:35'25" (+08'11") | |
日期: 2020-01-19 06:31 - 地點: 歸仁區 - 天氣: 晴天 - 卡路里: 2156 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'10" (+01'06") | 1000 / 1000 | 2 | | 05'53" (+00'49") | 1000 / 2000 | 3 | | 05'38" (+00'34") | 1000 / 3000 | 4 | | 05'34" (+00'30") | 1000 / 4000 | 5 | | 05'26" (+00'22") | 1000 / 5000 |
6 | | 05'32" (+00'28") | 1000 / 6000 | 7 | | 05'38" (+00'34") | 1000 / 7000 | 8 | | 05'43" (+00'39") | 1000 / 8000 | 9 | | 05'51" (+00'47") | 1000 / 9000 | 10 | | 05'51" (+00'47") | 1000 / 10000 | 11 | | 05'56" (+00'52") | 1000 / 11000 | 12 | | 05'49" (+00'45") | 1000 / 12000 | 13 | | 05'53" (+00'49") | 1000 / 13000 | 14 | | 05'59" (+00'55") | 1000 / 14000 | 15 | | 05'48" (+00'44") | 1000 / 15000 | 16 | | 05'45" (+00'41") | 1000 / 16000 | 17 | | 05'38" (+00'34") | 1000 / 17000 | 18 | | 05'30" (+00'26") | 1000 / 18000 | 19 | | 05'14" (+00'10") | 1000 / 19000 | 20 | | 05'04" | 1000 / 20000 | 21 | | 05'11" (+00'07") | 1000 / 21000 | 22 | | 07'24" (+02'20") | 1000 / 22000 | 23 | | 06'12" (+01'08") | 1000 / 23000 | 24 | | 05'50" (+00'46") | 1000 / 24000 | 25 | | 05'50" (+00'46") | 1000 / 25000 | 26 | | 06'09" (+01'05") | 1000 / 26000 | 27 | | 05'50" (+00'46") | 1000 / 27000 | 28 | | 05'56" (+00'52") | 1000 / 28000 | 29 | | 06'05" (+01'01") | 1000 / 29000 | 30 | | 06'10" (+01'06") | 1000 / 30000 | 31 | | 06'22" (+01'18") | 1000 / 31000 | 32 | | 07'37" (+02'33") | 1000 / 32000 | 33 | | 06'00" (+00'56") | 1000 / 33000 | 34 | | 07'28" (+02'24") | 1000 / 34000 | 35 | | 06'02" (+00'58") | 1000 / 35000 | 36 | | 09'08" (+04'04") | 1000 / 36000 | 37 | | 07'59" (+02'55") | 1000 / 37000 | 38 | | 05'50" (+00'46") | 1000 / 38000 | 39 | | 06'21" (+01'17") | 1000 / 39000 | 40 | | 06'06" (+01'02") | 1000 / 40000 | 41 | | 05'44" (+00'40") | 1000 / 41000 | 42 | | 05'20" (+00'16") | 1000 / 42000 | 43 | | 04'32" | 143 / 42143 |
賽後評分: 補給好,路線沒太多車,平緩好跑 給 5 星 1月累積里程 : 206.10 km 母子鱷魚 蚱蜢戰鞋[桔] 桔蚱蜢 累積 : 700.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 05'54" | 00:12'05" | 3 | 05'39" | 00:17'44" | 4 | 05'34" | 00:23'18" | 5 | 05'27" | 00:28'45" | 6 | 05'32" | 00:34'17" | 7 | 05'38" | 00:39'55" | 8 | 05'44" | 00:45'39" | 9 | 05'52" | 00:51'31" | 10 | 05'51" | 00:57'22" | 11 | 05'57" | 01:03'19" | 12 | 05'49" | 01:09'08" | 13 | 05'53" | 01:15'01" | 14 | 06'00" | 01:21'01" | 15 | 05'48" | 01:26'49" | 16 | 05'46" | 01:32'35" | 17 | 05'38" | 01:38'13" | 18 | 05'31" | 01:43'44" | 19 | 05'15" | 01:48'59" | 20 | 05'04" | 01:54'03" | 21 | 05'12" | 01:59'15" | 22 | 07'25" | 02:06'40" | 23 | 06'12" | 02:12'52" | 24 | 05'50" | 02:18'42" | 25 | 05'50" | 02:24'32" | 26 | 06'10" | 02:30'42" | 27 | 05'50" | 02:36'32" | 28 | 05'56" | 02:42'28" | 29 | 06'06" | 02:48'34" | 30 | 06'11" | 02:54'45" | 31 | 06'22" | 03:01'07" | 32 | 07'37" | 03:08'44" | 33 | 06'01" | 03:14'45" | 34 | 07'29" | 03:22'14" | 35 | 06'02" | 03:28'16" | 36 | 09'09" | 03:37'25" | 37 | 08'00" | 03:45'25" | 38 | 05'49" | 03:51'14" | 39 | 06'21" | 03:57'35" | 40 | 06'06" | 04:03'41" | 41 | 05'45" | 04:09'26" | 42 | 05'20" | 04:14'46" | 42.1 | 04'32" | 04:15'25" |
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