10.1 km | 00:57:06 | 05:40/km日期: 2020-01-17 06:22 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 06'07" / 05'53" / 05'46" / 05'48" / 05'48" / 05'51" / 05'47" / 05'30" / 05'19" / 04'57" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'10") | 1000 / 1000 |
| 2 | | 05'52" (+00'55") | 1000 / 2000 |
| 3 | | 05'46" (+00'49") | 1000 / 3000 |
| 4 | | 05'48" (+00'51") | 1000 / 4000 |
| 5 | | 05'47" (+00'50") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 05'46" (+00'49") | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 05'18" (+00'21") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'22" | 76 / 10076 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 05'48" | 00:23'34" |
| 5 | 05'48" | 00:29'22" |
| 6 | 05'51" | 00:35'13" |
| 7 | 05'47" | 00:41'00" |
| 8 | 05'30" | 00:46'30" |
| 9 | 05'19" | 00:51'49" |
| 10 | 04'57" | 00:56'46" |
| 10.1 | 04'22" | 00:57'06" |
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