12.0 km | 01:08:41 | 05:43/km日期: 2020-01-14 17:39 - 卡路里: 648 Cal - 總步數: 13614 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 66%
Pace: 06'27" / 05'56" / 05'44" / 05'33" / 05'24" / 05'18" / 05'12" / 04'58" / 04'44" / 05'50" / 05'42" / 07'17" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'43") | 1001 / 1001 | 189 / 81 |
2 | | 05'56" (+01'12") | 1007 / 2009 | 195 / 86 |
3 | | 05'44" (+01'00") | 1008 / 3017 | 197 / 88 |
4 | | 05'30" (+00'46") | 1008 / 4026 | 198 / 91 |
5 | | 05'18" (+00'34") | 1006 / 5032 | 200 / 94 |
6 | | 05'17" (+00'33") | 1000 / 6033 | 200 / 94 |
7 | | 05'12" (+00'28") | 1008 / 7042 | 201 / 95 |
8 | | 04'52" (+00'08") | 1006 / 8049 | 199 / 102 |
9 | | 04'44" | 1008 / 9057 | 201 / 104 |
10 | | 05'58" (+01'14") | 1000 / 10058 | 199 / 83 |
11 | | 05'40" (+00'56") | 1006 / 11064 | 196 / 89 |
12 | | 07'31" (+02'47") | 1000 / 12065 | 200 / 66 |
1月累積里程 :
167.32 km 第二雙Y拖 型號 累積 :
15519.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'56" | 00:12'23" |
3 | 05'44" | 00:18'07" |
4 | 05'33" | 00:23'40" |
5 | 05'24" | 00:29'04" |
6 | 05'18" | 00:34'22" |
7 | 05'12" | 00:39'34" |
8 | 04'58" | 00:44'32" |
9 | 04'44" | 00:49'16" |
10 | 05'50" | 00:55'06" |
11 | 05'42" | 01:00'48" |
12 | 07'17" | 01:08'05" |
12.0 | 64'30" | 01:08'41" |