19.4 km | 02:30:34 | 07:46/km日期: 2020-01-16 14:30 - 卡路里: 1160 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76%
Pace: 07'17" / 07'55" / 07'38" / 07'49" / 07'45" / 07'40" / 07'29" / 11'48" / 07'28" / 08'08" / 08'52" / 07'16" / 07'21" / 08'15" / 08'12" / 08'09" / 08'20" / 08'15" / 08'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'01") | 1000 / 1000 |
| 2 | | 07'55" (+00'40") | 1000 / 2000 |
| 3 | | 07'38" (+00'23") | 1000 / 3000 |
| 4 | | 07'49" (+00'34") | 1000 / 4000 |
| 5 | | 07'44" (+00'29") | 1000 / 5000 |
| 6 | | 07'40" (+00'25") | 1000 / 6000 |
| 7 | | 07'28" (+00'13") | 1000 / 7000 |
| 8 | | 07'25" (+00'10") | 1000 / 8000 |
| 9 | | 07'28" (+00'13") | 1000 / 9000 |
| 10 | | 08'07" (+00'52") | 1000 / 10000 |
| 11 | | 07'52" (+00'37") | 1000 / 11000 |
| 12 | | 07'15" | 1000 / 12000 |
| 13 | | 07'21" (+00'06") | 1000 / 13000 |
| 14 | | 08'15" (+01'00") | 1000 / 14000 |
| 15 | | 08'11" (+00'56") | 1000 / 15000 |
| 16 | | 07'35" (+00'20") | 1000 / 16000 |
| 17 | | 08'19" (+01'04") | 1000 / 17000 |
| 18 | | 08'15" (+01'00") | 1000 / 18000 |
| 19 | | 08'11" (+00'56") | 1000 / 19000 |
| 20 | | 07'10" | 377 / 19377 |
1月累積里程 :
221.01 km 
鱷魚吖拖-白 3代 累積 :
1832.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'55" | 00:15'12" |
| 3 | 07'38" | 00:22'50" |
| 4 | 07'49" | 00:30'39" |
| 5 | 07'45" | 00:38'24" |
| 6 | 07'40" | 00:46'04" |
| 7 | 07'29" | 00:53'33" |
| 8 | 11'48" | 01:05'21" |
| 9 | 07'28" | 01:12'49" |
| 10 | 08'08" | 01:20'57" |
| 11 | 08'52" | 01:29'49" |
| 12 | 07'16" | 01:37'05" |
| 13 | 07'21" | 01:44'26" |
| 14 | 08'15" | 01:52'41" |
| 15 | 08'12" | 02:00'53" |
| 16 | 08'09" | 02:09'02" |
| 17 | 08'20" | 02:17'22" |
| 18 | 08'15" | 02:25'37" |
| 19 | 08'11" | 02:33'48" |
| 19.4 | 07'11" | 02:36'31" |
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