21.6 km | 02:02:34 | 05:40/km日期: 2020-01-16 04:45 - 卡路里: 1167 Cal - 總步數: 23750 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 89%
Pace: 05'42" / 05'52" / 05'37" / 05'40" / 05'45" / 05'36" / 05'40" / 05'47" / 05'38" / 05'37" / 05'41" / 05'35" / 05'42" / 05'39" / 05'32" / 05'37" / 05'40" / 05'33" / 05'47" / 05'43" / 05'33" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'12") | 1003 / 1003 | 189 / 92 |
| 2 | | 05'51" (+00'22") | 1001 / 2004 | 192 / 88 |
| 3 | | 05'36" (+00'07") | 1000 / 3005 | 194 / 91 |
| 4 | | 05'37" (+00'08") | 1006 / 4012 | 194 / 91 |
| 5 | | 05'43" (+00'14") | 1005 / 5018 | 193 / 90 |
| 6 | | 05'36" (+00'07") | 1011 / 6029 | 194 / 91 |
| 7 | | 05'37" (+00'08") | 1006 / 7036 | 195 / 91 |
| 8 | | 05'45" (+00'16") | 1004 / 8041 | 193 / 89 |
| 9 | | 05'35" (+00'06") | 1008 / 9049 | 194 / 91 |
| 10 | | 05'34" (+00'05") | 1006 / 10055 | 194 / 92 |
| 11 | | 05'36" (+00'07") | 1000 / 11056 | 194 / 91 |
| 12 | | 05'34" (+00'05") | 1000 / 12057 | 193 / 92 |
| 13 | | 05'41" (+00'12") | 1001 / 13058 | 194 / 90 |
| 14 | | 05'40" (+00'11") | 1008 / 14067 | 195 / 90 |
| 15 | | 05'31" (+00'02") | 1000 / 15067 | 194 / 93 |
| 16 | | 05'36" (+00'07") | 1000 / 16068 | 194 / 91 |
| 17 | | 05'40" (+00'11") | 1007 / 17075 | 194 / 90 |
| 18 | | 05'30" (+00'01") | 1009 / 18085 | 195 / 92 |
| 19 | | 05'41" (+00'12") | 1004 / 19090 | 192 / 91 |
| 20 | | 05'43" (+00'14") | 1008 / 20099 | 192 / 90 |
| 21 | | 05'29" | 1001 / 21100 | 193 / 94 |
| 22 | | 05'44" (+00'15") | 618 / 21719 | 191 / 90 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'52" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'45" | 00:28'36" |
| 6 | 05'36" | 00:34'12" |
| 7 | 05'40" | 00:39'52" |
| 8 | 05'47" | 00:45'39" |
| 9 | 05'38" | 00:51'17" |
| 10 | 05'37" | 00:56'54" |
| 11 | 05'41" | 01:02'35" |
| 12 | 05'35" | 01:08'10" |
| 13 | 05'42" | 01:13'52" |
| 14 | 05'39" | 01:19'31" |
| 15 | 05'32" | 01:25'03" |
| 16 | 05'37" | 01:30'40" |
| 17 | 05'40" | 01:36'20" |
| 18 | 05'33" | 01:41'53" |
| 19 | 05'47" | 01:47'40" |
| 20 | 05'43" | 01:53'23" |
| 21 | 05'33" | 01:58'56" |
| 21.6 | 05'52" | 02:02'34" |
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