10.0 km | 00:59:07 | 05:54/km日期: 2020-01-15 18:17 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 63%
Pace: 05'48" / 05'38" / 05'44" / 05'36" / 05'43" / 05'45" / 06'01" / 06'00" / 06'12" / 06'16" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'25") | 1000 / 7000 |
| 8 | | 05'59" (+00'24") | 1000 / 8000 |
| 9 | | 06'12" (+00'37") | 1000 / 9000 |
| 10 | | 06'16" (+00'41") | 1000 / 10000 |
| 11 | | 13'45" (+08'10") | 11 / 10011 |
1月累積里程 : 284.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'36" | 00:22'46" |
| 5 | 05'43" | 00:28'29" |
| 6 | 05'45" | 00:34'14" |
| 7 | 06'01" | 00:40'15" |
| 8 | 06'00" | 00:46'15" |
| 9 | 06'12" | 00:52'27" |
| 10 | 06'16" | 00:58'43" |
| 10.0 | 14'17" | 00:58'53" |
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