14.0 km | 01:14:27 | 05:18/km日期: 2020-01-13 17:35 - 地點: 阿蓮國中 - 天氣: 晴天 - 平均心率: 141 - 卡路里: 839 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70%
Pace: 05'31" / 05'32" / 05'22" / 05'19" / 05'24" / 05'25" / 05'25" / 05'28" / 05'27" / 05'11" / 05'07" / 05'05" / 05'01" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'05" (+00'05") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 05'09" (+00'09") | 1000 / 14000 |
| 15 | | 04'14" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
200.83 km 
UNDER ARMOUR VELOCITI2 累積 :
328.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'25" | 00:32'33" |
| 7 | 05'25" | 00:37'58" |
| 8 | 05'28" | 00:43'26" |
| 9 | 05'27" | 00:48'53" |
| 10 | 05'11" | 00:54'04" |
| 11 | 05'07" | 00:59'11" |
| 12 | 05'05" | 01:04'16" |
| 13 | 05'01" | 01:09'17" |
| 14 | 05'09" | 01:14'26" |
| 14.0 | 05'03" | 01:14'30" |
展開計圈分析
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