12.3 km | 01:13:28 | 05:58/km日期: 2020-01-07 17:49 - 卡路里: 664 Cal - 總步數: 14456 - 平均步頻: 196 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 57%
Pace: 06'19" / 05'49" / 05'42" / 05'42" / 05'42" / 05'50" / 05'49" / 05'48" / 06'06" / 05'45" / 05'56" / 05'18" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'03") | 1002 / 1002 | 195 / 81 |
| 2 | | 05'47" (+00'31") | 1003 / 2005 | 198 / 87 |
| 3 | | 05'41" (+00'25") | 1000 / 3006 | 196 / 89 |
| 4 | | 05'42" (+00'26") | 1007 / 4013 | 198 / 88 |
| 5 | | 05'40" (+00'24") | 1004 / 5017 | 197 / 89 |
| 6 | | 05'48" (+00'32") | 1005 / 6022 | 197 / 87 |
| 7 | | 05'46" (+00'30") | 1008 / 7030 | 192 / 90 |
| 8 | | 05'47" (+00'31") | 1004 / 8035 | 194 / 88 |
| 9 | | 06'02" (+00'46") | 1006 / 9042 | 190 / 86 |
| 10 | | 05'42" (+00'26") | 1007 / 10050 | 192 / 91 |
| 11 | | 05'52" (+00'36") | 1008 / 11058 | 194 / 87 |
| 12 | | 05'16" | 1005 / 12064 | 199 / 95 |
| 13 | | 12'03" (+06'47") | 301 / 12365 | 221 / 37 |
1月累積里程 :
167.32 km 
第二雙Y拖 型號 累積 :
15519.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'49" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'42" | 00:23'32" |
| 5 | 05'42" | 00:29'14" |
| 6 | 05'50" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 05'48" | 00:46'41" |
| 9 | 06'06" | 00:52'47" |
| 10 | 05'45" | 00:58'32" |
| 11 | 05'56" | 01:04'28" |
| 12 | 05'18" | 01:09'46" |
| 12.3 | 12'16" | 01:13'28" |
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