12.1 km | 01:28:13 | 07:16/km日期: 2020-01-12 08:44 - 卡路里: 731 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 77%
Pace: 08'05" / 07'55" / 07'32" / 07'20" / 07'10" / 06'52" / 07'07" / 07'02" / 06'47" / 06'53" / 07'10" / 06'57" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'13") | 991 / 991 |
| 2 | | 07'52" (+01'03") | 1006 / 1997 |
| 3 | | 07'36" (+00'47") | 1003 / 3000 |
| 4 | | 07'18" (+00'29") | 1003 / 4004 |
| 5 | | 07'08" (+00'19") | 1004 / 5008 |
| 6 | | 06'51" (+00'02") | 1000 / 6009 |
| 7 | | 07'08" (+00'19") | 1015 / 7025 |
| 8 | | 06'59" (+00'10") | 1001 / 8027 |
| 9 | | 06'49" | 1007 / 9034 |
| 10 | | 06'54" (+00'05") | 998 / 10033 |
| 11 | | 07'08" (+00'19") | 999 / 11032 |
| 12 | | 06'58" (+00'09") | 1000 / 12032 |
| 13 | | 07'41" (+00'52") | 119 / 12151 |
1月累積里程 :
123.44 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'55" | 00:16'00" |
| 3 | 07'32" | 00:23'32" |
| 4 | 07'20" | 00:30'52" |
| 5 | 07'10" | 00:38'02" |
| 6 | 06'52" | 00:44'54" |
| 7 | 07'07" | 00:52'01" |
| 8 | 07'02" | 00:59'03" |
| 9 | 06'47" | 01:05'50" |
| 10 | 06'53" | 01:12'43" |
| 11 | 07'10" | 01:19'53" |
| 12 | 06'57" | 01:26'50" |
| 12.2 | 07'27" | 01:27'58" |
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