15.1 km | 02:11:02 | 08:40/km日期: 2020-01-11 21:19 - 平均心率: 109 - 卡路里: 724 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 68%
Pace: 08'21" / 10'52" / 07'37" / 08'26" / 07'44" / 09'31" / 10'05" / 08'55" / 08'53" / 12'07" / 12'03" / 10'21" / 04'20" / 04'43" / 07'24" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+04'00") | 1000 / 1000 |
| 2 | | 10'52" (+06'32") | 1000 / 2000 |
| 3 | | 07'36" (+03'16") | 1000 / 3000 |
| 4 | | 08'26" (+04'06") | 1000 / 4000 |
| 5 | | 07'43" (+03'23") | 1000 / 5000 |
| 6 | | 08'59" (+04'39") | 1000 / 6000 |
| 7 | | 08'59" (+04'39") | 1000 / 7000 |
| 8 | | 08'54" (+04'34") | 1000 / 8000 |
| 9 | | 08'53" (+04'33") | 1000 / 9000 |
| 10 | | 12'06" (+07'46") | 1000 / 10000 |
| 11 | | 12'03" (+07'43") | 1000 / 11000 |
| 12 | | 10'20" (+06'00") | 1000 / 12000 |
| 13 | | 04'20" | 1000 / 13000 |
| 14 | | 04'42" (+00'22") | 1000 / 14000 |
| 15 | | 07'23" (+03'03") | 1000 / 15000 |
| 16 | | 12'17" (+07'57") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 167.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 10'52" | 00:19'13" |
| 3 | 07'37" | 00:26'50" |
| 4 | 08'26" | 00:35'16" |
| 5 | 07'44" | 00:43'00" |
| 6 | 09'31" | 00:52'31" |
| 7 | 10'05" | 01:02'36" |
| 8 | 08'55" | 01:11'31" |
| 9 | 08'53" | 01:20'24" |
| 10 | 12'07" | 01:32'31" |
| 11 | 12'03" | 01:44'34" |
| 12 | 10'21" | 01:54'55" |
| 13 | 04'20" | 01:59'15" |
| 14 | 04'43" | 02:03'58" |
| 15 | 07'24" | 02:11'22" |
| 15.1 | 22'22" | 02:13'44" |
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