12.0 km | 01:00:41 | 05:03/km日期: 2020-01-09 09:09 - 卡路里: 648 Cal - 總步數: 11828 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'48" / 05'28" / 05'30" / 04'58" / 05'02" / 05'07" / 04'56" / 04'53" / 04'55" / 04'48" / 04'36" / 04'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'13") | 1006 / 1006 | 184 / 93 |
2 | | 05'27" (+00'54") | 1002 / 2009 | 190 / 96 |
3 | | 05'29" (+00'56") | 1002 / 3012 | 191 / 95 |
4 | | 04'59" (+00'26") | 1008 / 4021 | 194 / 102 |
5 | | 04'58" (+00'25") | 1007 / 5028 | 194 / 103 |
6 | | 05'02" (+00'29") | 1004 / 6033 | 195 / 101 |
7 | | 04'56" (+00'23") | 1007 / 7041 | 196 / 102 |
8 | | 04'51" (+00'18") | 1005 / 8046 | 197 / 104 |
9 | | 04'54" (+00'21") | 1002 / 9049 | 196 / 103 |
10 | | 04'45" (+00'12") | 1009 / 10058 | 199 / 105 |
11 | | 04'33" | 1009 / 11068 | 200 / 109 |
12 | | 04'33" | 1003 / 12071 | 200 / 109 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 05'30" | 00:16'46" |
4 | 04'58" | 00:21'44" |
5 | 05'02" | 00:26'46" |
6 | 05'07" | 00:31'53" |
7 | 04'56" | 00:36'49" |
8 | 04'53" | 00:41'42" |
9 | 04'55" | 00:46'37" |
10 | 04'48" | 00:51'25" |
11 | 04'36" | 00:56'01" |
12 | 04'34" | 01:00'35" |
12.0 | 08'11" | 01:00'41" |