10.2 km | 01:03:37 | 06:14/km日期: 2020-01-08 18:25 - 平均心率: 157 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 06'45" / 06'25" / 06'09" / 06'13" / 06'04" / 06'02" / 06'10" / 06'19" / 06'13" / 06'04" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'09" (+00'07") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" (+00'01") | 1000 / 10000 |
| 11 | | 06'22" (+00'20") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 215.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'09" | 00:19'19" |
| 4 | 06'13" | 00:25'32" |
| 5 | 06'04" | 00:31'36" |
| 6 | 06'02" | 00:37'38" |
| 7 | 06'10" | 00:43'48" |
| 8 | 06'19" | 00:50'07" |
| 9 | 06'13" | 00:56'20" |
| 10 | 06'04" | 01:02'24" |
| 10.2 | 06'21" | 01:03'37" |
展開計圈分析
留言 
