12.0 km | 01:04:20 | 05:21/km日期: 2020-01-08 09:03 - 總爬升: 283 m - 卡路里: 649 Cal - 總步數: 12322 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'16" / 05'44" / 05'37" / 05'22" / 05'33" / 05'32" / 05'11" / 05'14" / 05'15" / 04'57" / 04'48" / 04'42" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'36") | 1000 / 1000 | 182 / 87 |
| 2 | | 05'43" (+01'02") | 1002 / 2002 | 188 / 92 |
| 3 | | 05'37" (+00'56") | 1007 / 3010 | 189 / 94 |
| 4 | | 05'17" (+00'36") | 1003 / 4013 | 190 / 99 |
| 5 | | 05'33" (+00'52") | 1006 / 5019 | 190 / 94 |
| 6 | | 05'28" (+00'47") | 1009 / 6029 | 190 / 95 |
| 7 | | 05'09" (+00'28") | 1002 / 7031 | 192 / 100 |
| 8 | | 05'13" (+00'32") | 1005 / 8036 | 192 / 99 |
| 9 | | 05'11" (+00'30") | 1010 / 9047 | 193 / 99 |
| 10 | | 04'56" (+00'15") | 1000 / 10047 | 195 / 103 |
| 11 | | 04'47" (+00'06") | 1002 / 11050 | 197 / 105 |
| 12 | | 04'41" | 1010 / 12061 | 198 / 107 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'44" | 00:12'00" |
| 3 | 05'37" | 00:17'37" |
| 4 | 05'22" | 00:22'59" |
| 5 | 05'33" | 00:28'32" |
| 6 | 05'32" | 00:34'04" |
| 7 | 05'11" | 00:39'15" |
| 8 | 05'14" | 00:44'29" |
| 9 | 05'15" | 00:49'44" |
| 10 | 04'57" | 00:54'41" |
| 11 | 04'48" | 00:59'29" |
| 12 | 04'42" | 01:04'11" |
| 12.0 | 07'16" | 01:04'20" |
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