|  全馬 | 05:31:20 | 07:51/km | 第16馬| 官方成績 | | 日期 | 2014-08-17 | | 成績 | 05:31:20 | | 總名次 | 189 / 562 | | 分組名次 | 70 / 201 | | 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'02" | 01:05'25" | | 00:35'23" (+05'21") | | 00:39'36" (+09'34") | 01:13'39" (+08'14") | | 00:34'03" (+04'01") | | 00:45'31" (+15'29") | 01:24'55" (+19'30") | | 00:39'24" (+09'22") | | 00:40'24" (+10'22") | 01:24'55" (+19'30") | | 00:44'31" (+14'29") | |
日期: 2014-08-17 07:00 - 總爬升: 253 m - 平均心率: 91 - 卡路里: 3776 Cal - 溫度: 26°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'27") | 1004 / 1004 | | 2 | | 05'45" | 1008 / 2012 | | 3 | | 05'57" (+00'12") | 1008 / 3021 | | 4 | | 05'57" (+00'12") | 1006 / 4027 | | 5 | | 06'07" (+00'22") | 1001 / 5029 |
| 6 | | 06'01" (+00'16") | 1010 / 6039 | | 7 | | 07'46" (+02'01") | 1011 / 7050 | | 8 | | 07'55" (+02'10") | 1011 / 8062 | | 9 | | 06'41" (+00'56") | 1009 / 9071 | | 10 | | 07'00" (+01'15") | 1010 / 10081 | | 11 | | 12'11" (+06'26") | 1016 / 11098 | | 12 | | 06'35" (+00'50") | 1006 / 12105 | | 13 | | 06'18" (+00'33") | 998 / 13103 | | 14 | | 06'35" (+00'50") | 1006 / 14110 | | 15 | | 07'50" (+02'05") | 1009 / 15119 | | 16 | | 06'46" (+01'01") | 1011 / 16131 | | 17 | | 06'55" (+01'10") | 1014 / 17145 | | 18 | | 06'23" (+00'38") | 1007 / 18153 | | 19 | | 06'45" (+01'00") | 1007 / 19161 | | 20 | | 07'10" (+01'25") | 1012 / 20173 | | 21 | | 09'08" (+03'23") | 1011 / 21185 | | 22 | | 14'24" (+08'39") | 1017 / 22203 | | 23 | | 06'58" (+01'13") | 1007 / 23211 | | 24 | | 08'07" (+02'22") | 1006 / 24217 | | 25 | | 06'38" (+00'53") | 1011 / 25229 | | 26 | | 07'14" (+01'29") | 1011 / 26241 | | 27 | | 08'45" (+03'00") | 1004 / 27245 | | 28 | | 09'05" (+03'20") | 1011 / 28257 | | 29 | | 06'59" (+01'14") | 1007 / 29264 | | 30 | | 07'34" (+01'49") | 1002 / 30267 | | 31 | | 09'12" (+03'27") | 1005 / 31272 | | 32 | | 07'51" (+02'06") | 1008 / 32281 | | 33 | | 06'39" (+00'54") | 1016 / 33297 | | 34 | | 07'43" (+01'58") | 1005 / 34303 | | 35 | | 10'33" (+04'48") | 1010 / 35313 | | 36 | | 07'33" (+01'48") | 1010 / 36324 | | 37 | | 09'26" (+03'41") | 1014 / 37338 | | 38 | | 08'49" (+03'04") | 1004 / 38343 | | 39 | | 07'35" (+01'50") | 1006 / 39349 | | 40 | | 09'27" (+03'42") | 1011 / 40361 | | 41 | | 07'28" (+01'43") | 999 / 41360 | | 42 | | 07'53" (+02'08") | 1016 / 42377 |
賽後評分: 很富"熱情"的賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
8月累積里程 : 177.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'45" | 00:11'59" | | 3 | 05'57" | 00:17'56" | | 4 | 05'56" | 00:23'52" | | 5 | 06'10" | 00:30'02" | | 6 | 05'59" | 00:36'01" | | 7 | 07'47" | 00:43'48" | | 8 | 07'50" | 00:51'38" | | 9 | 06'49" | 00:58'27" | | 10 | 06'58" | 01:05'25" | | 11 | 12'16" | 01:17'41" | | 12 | 06'40" | 01:24'21" | | 13 | 06'21" | 01:30'42" | | 14 | 06'31" | 01:37'13" | | 15 | 07'48" | 01:45'01" | | 16 | 06'50" | 01:51'51" | | 17 | 06'59" | 01:58'50" | | 18 | 06'19" | 02:05'09" | | 19 | 06'48" | 02:11'57" | | 20 | 07'07" | 02:19'04" | | 21 | 08'27" | 02:27'31" | | 22 | 15'21" | 02:42'52" | | 23 | 06'50" | 02:49'42" | | 24 | 08'16" | 02:57'58" | | 25 | 06'37" | 03:04'35" | | 26 | 07'09" | 03:11'44" | | 27 | 08'47" | 03:20'31" | | 28 | 08'53" | 03:29'24" | | 29 | 07'17" | 03:36'41" | | 30 | 07'18" | 03:43'59" | | 31 | 09'18" | 03:53'17" | | 32 | 08'10" | 04:01'27" | | 33 | 06'44" | 04:08'11" | | 34 | 07'26" | 04:15'37" | | 35 | 08'46" | 04:24'23" | | 36 | 09'30" | 04:33'53" | | 37 | 09'20" | 04:43'13" | | 38 | 08'39" | 04:51'52" | | 39 | 07'19" | 04:59'11" | | 40 | 09'43" | 05:08'54" | | 41 | 07'14" | 05:16'08" | | 42 | 08'32" | 05:24'40" | | 42.7 | 10'25" | 05:31'30" |
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