21.1 km | 02:23:14 | 06:47/km日期: 2020-01-05 06:07 - 平均心率: 152 - 卡路里: 1894 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82%
Pace: 02'39" / 06'05" / 06'26" / 06'13" / 06'07" / 06'12" / 06'15" / 06'18" / 06'10" / 05'59" / 05'55" / 05'33" / 07'14" / 07'27" / 08'48" / 06'38" / 07'11" / 09'09" / 08'28" / 08'16" / 07'37" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" (+00'33") | 1000 / 2000 |
| 3 | | 06'26" (+00'54") | 1000 / 3000 |
| 4 | | 06'12" (+00'40") | 1000 / 4000 |
| 5 | | 06'06" (+00'34") | 1000 / 5000 |
| 6 | | 06'12" (+00'40") | 1000 / 6000 |
| 7 | | 06'14" (+00'42") | 1000 / 7000 |
| 8 | | 06'17" (+00'45") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 05'58" (+00'26") | 1000 / 10000 |
| 11 | | 05'55" (+00'23") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'52" (+00'20") | 1000 / 13000 |
| 14 | | 07'18" (+01'46") | 1000 / 14000 |
| 15 | | 08'47" (+03'15") | 1000 / 15000 |
| 16 | | 06'37" (+01'05") | 1000 / 16000 |
| 17 | | 07'11" (+01'39") | 1000 / 17000 |
| 18 | | 09'09" (+03'37") | 1000 / 18000 |
| 19 | | 08'27" (+02'55") | 1000 / 19000 |
| 20 | | 08'16" (+02'44") | 1000 / 20000 |
| 21 | | 07'37" (+02'05") | 1000 / 21000 |
| 22 | | 07'54" (+02'22") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 46.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 06'05" | 00:08'44" |
| 3 | 06'26" | 00:15'10" |
| 4 | 06'13" | 00:21'23" |
| 5 | 06'07" | 00:27'30" |
| 6 | 06'12" | 00:33'42" |
| 7 | 06'15" | 00:39'57" |
| 8 | 06'18" | 00:46'15" |
| 9 | 06'10" | 00:52'25" |
| 10 | 05'59" | 00:58'24" |
| 11 | 05'55" | 01:04'19" |
| 12 | 05'33" | 01:09'52" |
| 13 | 07'14" | 01:17'06" |
| 14 | 07'27" | 01:24'33" |
| 15 | 08'48" | 01:33'21" |
| 16 | 06'38" | 01:39'59" |
| 17 | 07'11" | 01:47'10" |
| 18 | 09'09" | 01:56'19" |
| 19 | 08'28" | 02:04'47" |
| 20 | 08'16" | 02:13'03" |
| 21 | 07'37" | 02:20'40" |
| 21.1 | 07'53" | 02:21'27" |
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