| 全馬 | 04:59:31 | 07:05/km | 第127馬官方成績 | 日期 | 2014-08-17 | 成績 | 04:59:31 | 總名次 | 111 / 562 | 分組名次 | 28 / 136 | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'06" | 01:04'33" | | 00:33'27" (+02'21") | | 00:34'56" (+03'50") | 01:10'28" (+05'55") | | 00:35'32" (+04'26") | | 00:36'02" (+04'56") | 01:12'03" (+07'30") | | 00:36'01" (+04'55") | | 00:34'28" (+03'22") | 01:11'27" (+06'54") | | 00:36'59" (+05'53") | |
日期: 2014-08-17 07:00 - 總爬升: 264 m - 地點: 台東都蘭 - 天氣: 晴 - 平均心率: 53 - 卡路里: 3200 Cal - 溫度: 26°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+00'29") | 1007 / 1007 | 2 | | 05'49" | 1001 / 2008 | 3 | | 06'04" (+00'15") | 1009 / 3018 | 4 | | 06'44" (+00'55") | 1006 / 4024 | 5 | | 06'07" (+00'18") | 1010 / 5034 |
6 | | 07'36" (+01'47") | 1007 / 6042 | 7 | | 06'38" (+00'49") | 1012 / 7054 | 8 | | 06'53" (+01'04") | 1008 / 8063 | 9 | | 06'04" (+00'15") | 1007 / 9070 | 10 | | 06'17" (+00'28") | 1015 / 10086 | 11 | | 08'04" (+02'15") | 1007 / 11093 | 12 | | 06'11" (+00'22") | 1012 / 12106 | 13 | | 06'42" (+00'53") | 998 / 13104 | 14 | | 06'03" (+00'14") | 1006 / 14111 | 15 | | 07'48" (+01'59") | 1017 / 15128 | 16 | | 06'34" (+00'45") | 1003 / 16131 | 17 | | 06'56" (+01'07") | 1009 / 17141 | 18 | | 06'14" (+00'25") | 1008 / 18150 | 19 | | 06'30" (+00'41") | 1009 / 19159 | 20 | | 09'11" (+03'22") | 1020 / 20179 | 21 | | 08'21" (+02'32") | 1015 / 21194 | 22 | | 07'09" (+01'20") | 984 / 22179 | 23 | | 06'40" (+00'51") | 1000 / 23179 | 24 | | 07'29" (+01'40") | 1017 / 24197 | 25 | | 06'21" (+00'32") | 1002 / 25199 | 26 | | 06'49" (+01'00") | 1013 / 26213 | 27 | | 07'06" (+01'17") | 1005 / 27218 | 28 | | 08'33" (+02'44") | 1021 / 28240 | 29 | | 06'31" (+00'42") | 1003 / 29243 | 30 | | 07'01" (+01'12") | 1009 / 30252 | 31 | | 07'25" (+01'36") | 1005 / 31257 | 32 | | 06'31" (+00'42") | 1010 / 32267 | 33 | | 07'02" (+01'13") | 1005 / 33273 | 34 | | 06'47" (+00'58") | 1017 / 34290 | 35 | | 07'22" (+01'33") | 1004 / 35294 | 36 | | 06'43" (+00'54") | 1015 / 36310 | 37 | | 07'18" (+01'29") | 1002 / 37312 | 38 | | 07'04" (+01'15") | 1012 / 38324 | 39 | | 06'45" (+00'56") | 1011 / 39336 | 40 | | 08'49" (+03'00") | 1003 / 40339 | 41 | | 07'00" (+01'11") | 1006 / 41346 | 42 | | 07'22" (+01'33") | 1005 / 42351 |
桃園Dasing DaDa 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
8月累積里程 : 311.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'50" | 00:12'09" | 3 | 06'04" | 00:18'13" | 4 | 06'45" | 00:24'58" | 5 | 06'08" | 00:31'06" | 6 | 07'37" | 00:38'43" | 7 | 06'37" | 00:45'20" | 8 | 06'14" | 00:51'34" | 9 | 06'46" | 00:58'20" | 10 | 06'13" | 01:04'33" | 11 | 08'07" | 01:12'40" | 12 | 06'12" | 01:18'52" | 13 | 06'46" | 01:25'38" | 14 | 05'59" | 01:31'37" | 15 | 07'52" | 01:39'29" | 16 | 06'32" | 01:46'01" | 17 | 07'01" | 01:53'02" | 18 | 06'11" | 01:59'13" | 19 | 06'32" | 02:05'45" | 20 | 09'16" | 02:15'01" | 21 | 08'04" | 02:23'05" | 22 | 07'32" | 02:30'37" | 23 | 06'26" | 02:37'03" | 24 | 07'36" | 02:44'39" | 25 | 06'24" | 02:51'03" | 26 | 06'34" | 02:57'37" | 27 | 07'25" | 03:05'02" | 28 | 08'35" | 03:13'37" | 29 | 06'30" | 03:20'07" | 30 | 06'57" | 03:27'04" | 31 | 07'29" | 03:34'33" | 32 | 06'36" | 03:41'09" | 33 | 07'05" | 03:48'14" | 34 | 06'39" | 03:54'53" | 35 | 06'39" | 04:01'32" | 36 | 07'28" | 04:09'00" | 37 | 07'18" | 04:16'18" | 38 | 06'59" | 04:23'17" | 39 | 06'49" | 04:30'06" | 40 | 08'25" | 04:38'31" | 41 | 07'15" | 04:45'46" | 42 | 07'35" | 04:53'21" | 42.6 | 10'36" | 04:59'26" |
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