10.1 km | 00:53:50 | 05:19/km日期: 2020-01-03 21:44 - 卡路里: 758 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76%
Pace: 05'25" / 06'06" / 05'13" / 05'25" / 05'26" / 05'25" / 05'10" / 05'10" / 05'00" / 04'54" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 1000 / 1000 |
| 2 | | 05'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'30") | 1000 / 4000 |
| 5 | | 05'26" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 13'53" (+08'59") | 106 / 10106 |
1月累積里程 : 121.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'06" | 00:11'31" |
| 3 | 05'13" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'26" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'10" | 00:38'10" |
| 8 | 05'10" | 00:43'20" |
| 9 | 05'00" | 00:48'20" |
| 10 | 04'54" | 00:53'14" |
| 10.1 | 15'29" | 00:54'53" |
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