10.3 km | 01:06:01 | 06:24/km日期: 2020-01-02 16:02 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68%
Pace: 09'18" / 06'47" / 06'51" / 06'50" / 06'46" / 06'05" / 07'33" / 06'25" / 05'39" / 05'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'09") | 1000 / 1000 |
| 2 | | 06'47" (+01'43") | 1000 / 2000 |
| 3 | | 06'50" (+01'46") | 1000 / 3000 |
| 4 | | 06'50" (+01'46") | 1000 / 4000 |
| 5 | | 06'46" (+01'42") | 1000 / 5000 |
| 6 | | 06'04" (+01'00") | 1000 / 6000 |
| 7 | | 06'36" (+01'32") | 1000 / 7000 |
| 8 | | 06'24" (+01'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'45" (+00'41") | 299 / 10299 |
1月累積里程 : 320.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'47" | 00:16'05" |
| 3 | 06'51" | 00:22'56" |
| 4 | 06'50" | 00:29'46" |
| 5 | 06'46" | 00:36'32" |
| 6 | 06'05" | 00:42'37" |
| 7 | 07'33" | 00:50'10" |
| 8 | 06'25" | 00:56'35" |
| 9 | 05'39" | 01:02'14" |
| 10 | 05'05" | 01:07'19" |
| 10.3 | 05'47" | 01:09'03" |
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