11.1 km | 01:00:04 | 05:24/km日期: 2020-01-02 20:07 - 地點: 甜甜圈 - 天氣: 涼涼的-很涼很涼那種 - 平均心率: 155 - 卡路里: 710 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78%
Pace: 06'04" / 05'26" / 05'24" / 05'27" / 05'30" / 05'23" / 05'18" / 05'27" / 05'12" / 05'14" / 05'04" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'12") | 450 / 450 |
2 | | 05'52" (+00'51") | 440 / 891 |
3 | | 05'23" (+00'22") | 448 / 1339 |
4 | | 05'21" (+00'20") | 447 / 1787 |
5 | | 05'29" (+00'28") | 439 / 2226 |
6 | | 05'20" (+00'19") | 448 / 2675 |
7 | | 05'25" (+00'24") | 445 / 3121 |
8 | | 05'23" (+00'22") | 445 / 3566 |
9 | | 05'32" (+00'31") | 451 / 4017 |
10 | | 05'27" (+00'26") | 449 / 4466 |
11 | | 05'26" (+00'25") | 447 / 4914 |
12 | | 05'26" (+00'25") | 443 / 5358 |
13 | | 05'21" (+00'20") | 448 / 5806 |
14 | | 05'25" (+00'24") | 445 / 6252 |
15 | | 05'21" (+00'20") | 451 / 6703 |
16 | | 05'23" (+00'22") | 448 / 7151 |
17 | | 05'24" (+00'23") | 441 / 7593 |
18 | | 05'18" (+00'17") | 451 / 8045 |
19 | | 05'14" (+00'13") | 451 / 8496 |
20 | | 05'15" (+00'14") | 449 / 8946 |
21 | | 05'14" (+00'13") | 449 / 9395 |
22 | | 05'19" (+00'18") | 448 / 9843 |
23 | | 05'10" (+00'09") | 453 / 10297 |
24 | | 05'01" | 447 / 10744 |
25 | | 05'07" (+00'06") | 374 / 11119 |
苗栗阿斌