10.0 km | 00:44:58 | 04:29/km日期: 2020-01-01 20:08 - 卡路里: 797 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 83%
Pace: 04'44" / 04'33" / 04'29" / 04'30" / 04'29" / 04'25" / 04'30" / 04'31" / 04'25" / 04'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'23") | 1000 / 1000 |
| 2 | | 04'32" (+00'12") | 1000 / 2000 |
| 3 | | 04'28" (+00'08") | 1000 / 3000 |
| 4 | | 04'30" (+00'10") | 1000 / 4000 |
| 5 | | 04'29" (+00'09") | 1000 / 5000 |
| 6 | | 04'25" (+00'05") | 1000 / 6000 |
| 7 | | 04'29" (+00'09") | 1000 / 7000 |
| 8 | | 04'30" (+00'10") | 1000 / 8000 |
| 9 | | 04'25" (+00'05") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 03'40" | 9 / 10009 |
1月累積里程 : 239.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'33" | 00:09'17" |
| 3 | 04'29" | 00:13'46" |
| 4 | 04'30" | 00:18'16" |
| 5 | 04'29" | 00:22'45" |
| 6 | 04'25" | 00:27'10" |
| 7 | 04'30" | 00:31'40" |
| 8 | 04'31" | 00:36'11" |
| 9 | 04'25" | 00:40'36" |
| 10 | 04'21" | 00:44'57" |
| 10.0 | 03'28" | 00:44'59" |
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