20.2 km | 01:43:17 | 05:06/km日期: 2020-01-01 16:47 - 平均心率: 167 - 卡路里: 1572 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 72%
Pace: 05'29" / 05'16" / 04'47" / 04'49" / 04'53" / 05'14" / 05'01" / 04'55" / 04'46" / 04'38" / 04'38" / 04'39" / 05'34" / 06'22" / 05'29" / 05'12" / 05'24" / 05'30" / 05'21" / 05'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'38") | 1000 / 2000 |
| 3 | | 04'47" (+00'10") | 1000 / 3000 |
| 4 | | 04'49" (+00'12") | 1000 / 4000 |
| 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'24") | 1000 / 6000 |
| 7 | | 05'00" (+00'23") | 1000 / 7000 |
| 8 | | 04'55" (+00'18") | 1000 / 8000 |
| 9 | | 04'45" (+00'08") | 1000 / 9000 |
| 10 | | 04'38" (+00'01") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'39" (+00'02") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 06'21" (+01'44") | 1000 / 14000 |
| 15 | | 05'29" (+00'52") | 1000 / 15000 |
| 16 | | 05'11" (+00'34") | 1000 / 16000 |
| 17 | | 05'23" (+00'46") | 1000 / 17000 |
| 18 | | 05'29" (+00'52") | 1000 / 18000 |
| 19 | | 05'21" (+00'44") | 1000 / 19000 |
| 20 | | 05'15" (+00'38") | 1000 / 20000 |
| 21 | | 06'21" (+01'44") | 197 / 20197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 48.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 04'47" | 00:15'32" |
| 4 | 04'49" | 00:20'21" |
| 5 | 04'53" | 00:25'14" |
| 6 | 05'14" | 00:30'28" |
| 7 | 05'01" | 00:35'29" |
| 8 | 04'55" | 00:40'24" |
| 9 | 04'46" | 00:45'10" |
| 10 | 04'38" | 00:49'48" |
| 11 | 04'38" | 00:54'26" |
| 12 | 04'39" | 00:59'05" |
| 13 | 05'34" | 01:04'39" |
| 14 | 06'22" | 01:11'01" |
| 15 | 05'29" | 01:16'30" |
| 16 | 05'12" | 01:21'42" |
| 17 | 05'24" | 01:27'06" |
| 18 | 05'30" | 01:32'36" |
| 19 | 05'21" | 01:37'57" |
| 20 | 05'16" | 01:43'13" |
| 20.2 | 06'19" | 01:44'28" |
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