| 全馬 | 06:22:11 | 09:03/km | 第95馬官方成績 | 日期 | 2020-01-01 | 成績 | 06:22:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'09" | 01:19'42" | | 00:43'33" (+07'24") | | 00:44'28" (+08'19") | 01:23'42" (+04'00") | | 00:39'14" (+03'05") | | 00:45'03" (+08'54") | 01:34'42" (+15'00") | | 00:49'39" (+13'30") | | 00:55'35" (+19'26") | 01:48'18" (+28'36") | | 00:52'43" (+16'34") | |
日期: 2020-01-01 05:02 - 總爬升: 736 m - 卡路里: 1885 Cal - 總步數: 90066 - 平均步頻: 235 - 平均步幅: 45 cm - 溫度: 15°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'39" (+01'33") | 1002 / 1002 | 213 / 61 | 2 | | 07'03" (+00'57") | 1002 / 2004 | 195 / 72 | 3 | | 06'30" (+00'24") | 1000 / 3004 | 194 / 78 | 4 | | 07'17" (+01'11") | 1001 / 4005 | 203 / 67 | 5 | | 08'15" (+02'09") | 1000 / 5005 | 234 / 51 |
6 | | 09'26" (+03'20") | 1001 / 6007 | 228 / 46 | 7 | | 11'17" (+05'11") | 1001 / 7008 | 226 / 39 | 8 | | 08'15" (+02'09") | 1000 / 8008 | 221 / 54 | 9 | | 08'20" (+02'14") | 1002 / 9010 | 219 / 54 | 10 | | 07'07" (+01'01") | 1000 / 10010 | 204 / 68 | 11 | | 10'12" (+04'06") | 1000 / 11011 | 235 / 41 | 12 | | 09'11" (+03'05") | 1000 / 12011 | 204 / 53 | 13 | | 08'03" (+01'57") | 1002 / 13014 | 219 / 56 | 14 | | 07'41" (+01'35") | 1002 / 14017 | 198 / 65 | 15 | | 10'06" (+04'00") | 1001 / 15018 | 225 / 43 | 16 | | 07'05" (+00'59") | 1001 / 16020 | 214 / 65 | 17 | | 08'50" (+02'44") | 1001 / 17021 | 250 / 45 | 18 | | 07'40" (+01'34") | 1001 / 18023 | 217 / 59 | 19 | | 06'06" | 1001 / 19025 | 194 / 84 | 20 | | 11'21" (+05'15") | 1000 / 20025 | 214 / 41 | 21 | | 08'33" (+02'27") | 1001 / 21027 | 225 / 51 | 22 | | 07'20" (+01'14") | 1001 / 22028 | 207 / 65 | 23 | | 10'14" (+04'08") | 1000 / 23029 | 283 / 34 | 24 | | 08'30" (+02'24") | 1000 / 24030 | 234 / 50 | 25 | | 10'20" (+04'14") | 1001 / 25031 | 287 / 33 | 26 | | 09'56" (+03'50") | 1000 / 26031 | 245 / 40 | 27 | | 09'11" (+03'05") | 1000 / 27031 | 236 / 46 | 28 | | 11'33" (+05'27") | 1000 / 28031 | 244 / 35 | 29 | | 09'01" (+02'55") | 1001 / 29033 | 239 / 46 | 30 | | 09'15" (+03'09") | 1001 / 30034 | 232 / 46 | 31 | | 13'13" (+07'07") | 1001 / 31036 | 284 / 26 | 32 | | 13'04" (+06'58") | 1001 / 32037 | 288 / 26 | 33 | | 10'25" (+04'19") | 1000 / 33038 | 242 / 39 | 34 | | 10'14" (+04'08") | 1001 / 34039 | 242 / 40 | 35 | | 11'34" (+05'28") | 1002 / 35042 | 229 / 37 | 36 | | 10'57" (+04'51") | 1001 / 36043 | 240 / 37 | 37 | | 10'35" (+04'29") | 1000 / 37044 | 243 / 38 | 38 | | 09'37" (+03'31") | 1001 / 38046 | 237 / 43 | 39 | | 10'22" (+04'16") | 1001 / 39047 | 263 / 36 | 40 | | 10'00" (+03'54") | 1000 / 40047 | 255 / 39 | 41 | | 09'54" (+03'48") | 1000 / 41048 | 244 / 41 | 42 | | 12'08" (+06'02") | 20 / 41068 | 160 / 51 |
賽前宣言:
賽後評分: 嗯 給 5 星 1月累積里程 : 138.76 km HOKA ATR4 累積 : 2181.7 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'39" | 00:07'39" | 2 | 06'55" | 00:14'34" | 3 | 06'30" | 00:21'04" | 4 | 07'12" | 00:28'16" | 5 | 07'53" | 00:36'09" | 6 | 09'18" | 00:45'27" | 7 | 11'30" | 00:56'57" | 8 | 07'52" | 01:04'49" | 9 | 08'40" | 01:13'29" | 10 | 06'13" | 01:19'42" | 11 | 10'34" | 01:30'16" | 12 | 07'31" | 01:37'47" | 13 | 09'46" | 01:47'33" | 14 | 06'30" | 01:54'03" | 15 | 10'07" | 02:04'10" | 16 | 08'11" | 02:12'21" | 17 | 07'25" | 02:19'46" | 18 | 08'56" | 02:28'42" | 19 | 06'01" | 02:34'43" | 20 | 08'41" | 02:43'24" | 21 | 10'06" | 02:53'30" | 22 | 07'26" | 03:00'56" | 23 | 09'45" | 03:10'41" | 24 | 08'57" | 03:19'38" | 25 | 08'49" | 03:28'27" | 26 | 10'49" | 03:39'16" | 27 | 09'14" | 03:48'30" | 28 | 10'38" | 03:59'08" | 29 | 09'45" | 04:08'53" | 30 | 09'13" | 04:18'06" | 31 | 12'47" | 04:30'53" | 32 | 09'31" | 04:40'24" | 33 | 13'28" | 04:53'52" | 34 | 09'48" | 05:03'40" | 35 | 10'01" | 05:13'41" | 36 | 12'19" | 05:26'00" | 37 | 10'09" | 05:36'09" | 38 | 10'07" | 05:46'16" | 39 | 09'38" | 05:55'54" | 40 | 10'30" | 06:06'24" | 41 | 09'49" | 06:16'13" | 41.1 | 84'30" | 06:22'11" |
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