13.0 km | 01:18:01 | 05:59/km日期: 2019-12-31 17:04 - 卡路里: 913 Cal - 平均步頻: 12 - 溫度: 20°C - 濕度: 78%
Pace: 05'54" / 05'20" / 05'23" / 05'14" / 05'31" / 05'29" / 05'36" / 05'46" / 06'19" / 05'23" / 06'34" / 05'47" / 08'07" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'34") | 996 / 996 |
2 | | 05'23" (+00'08") | 1006 / 2003 |
3 | | 05'21" (+00'06") | 1003 / 3007 |
4 | | 05'15" | 996 / 4003 |
5 | | 05'29" (+00'14") | 1005 / 5008 |
6 | | 05'29" (+00'14") | 1013 / 6022 |
7 | | 05'34" (+00'19") | 1007 / 7030 |
8 | | 05'45" (+00'30") | 1000 / 8030 |
9 | | 06'20" (+01'05") | 1005 / 9036 |
10 | | 05'23" (+00'08") | 1000 / 10036 |
11 | | 06'29" (+01'14") | 1008 / 11045 |
12 | | 05'50" (+00'35") | 997 / 12043 |
13 | | 08'37" (+03'22") | 1002 / 13045 |
隨末年終趕緊湊合交代
感謝跑馬人生
好友一路相伴鼓勵
迎接未來更好的一年
讓我們繼續開心跑下去
祝福大家健康,新年快樂
12月累積里程 : 200.15 km
Android - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'20" | 00:11'14" |
3 | 05'23" | 00:16'37" |
4 | 05'14" | 00:21'51" |
5 | 05'31" | 00:27'22" |
6 | 05'29" | 00:32'51" |
7 | 05'36" | 00:38'27" |
8 | 05'46" | 00:44'13" |
9 | 06'19" | 00:50'32" |
10 | 05'23" | 00:55'55" |
11 | 06'34" | 01:02'29" |
12 | 05'47" | 01:08'16" |
13 | 08'07" | 01:16'23" |
13.0 | 16'23" | 01:17'08" |