|  全馬 | 03:51:47 | 05:29/km | 第13馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:51:47 | | 總名次 | 436 / 3847 | | 分組名次 | 112 / 1032 | | 平均速度 | 05:29/km |
Guanbing Wu  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'18" (+00'34") | 00:54'13" (+00'38") | | 00:26'55" (+00'11") | | 00:26'51" (+00'07") | 00:53'35" | | 00:26'44" | | 00:27'04" (+00'20") | 00:55'12" (+01'37") | | 00:28'08" (+01'24") | | 00:29'17" (+02'33") | 00:59'08" (+05'33") | | 00:29'51" (+03'07") | |
日期: 2019-12-29 06:21 - 地點: 嘉義蒜頭來回 - 天氣: 雨 - 卡路里: 2841 Cal - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'21") | 1000 / 1000 | | 2 | | 05'25" (+00'07") | 1000 / 2000 | | 3 | | 05'24" (+00'06") | 1000 / 3000 | | 4 | | 05'25" (+00'07") | 1000 / 4000 | | 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 | | 7 | | 05'27" (+00'09") | 1000 / 7000 | | 8 | | 05'23" (+00'05") | 1000 / 8000 | | 9 | | 05'23" (+00'05") | 1000 / 9000 | | 10 | | 05'19" (+00'01") | 1000 / 10000 | | 11 | | 05'22" (+00'04") | 1000 / 11000 | | 12 | | 05'18" | 1000 / 12000 | | 13 | | 05'23" (+00'05") | 1000 / 13000 | | 14 | | 05'27" (+00'09") | 1000 / 14000 | | 15 | | 05'21" (+00'03") | 1000 / 15000 | | 16 | | 05'19" (+00'01") | 1000 / 16000 | | 17 | | 05'20" (+00'02") | 1000 / 17000 | | 18 | | 05'19" (+00'01") | 1000 / 18000 | | 19 | | 05'23" (+00'05") | 1000 / 19000 | | 20 | | 05'23" (+00'05") | 1000 / 20000 | | 21 | | 05'25" (+00'07") | 1000 / 21000 | | 22 | | 05'28" (+00'10") | 1000 / 22000 | | 23 | | 05'25" (+00'07") | 1000 / 23000 | | 24 | | 05'23" (+00'05") | 1000 / 24000 | | 25 | | 05'23" (+00'05") | 1000 / 25000 | | 26 | | 05'25" (+00'07") | 1000 / 26000 | | 27 | | 06'01" (+00'43") | 1000 / 27000 | | 28 | | 05'29" (+00'11") | 1000 / 28000 | | 29 | | 05'32" (+00'14") | 1000 / 29000 | | 30 | | 05'41" (+00'23") | 1000 / 30000 | | 31 | | 05'32" (+00'14") | 1000 / 31000 | | 32 | | 06'19" (+01'01") | 1000 / 32000 | | 33 | | 05'34" (+00'16") | 1000 / 33000 | | 34 | | 05'37" (+00'19") | 1000 / 34000 | | 35 | | 06'15" (+00'57") | 1000 / 35000 | | 36 | | 05'37" (+00'19") | 1000 / 36000 | | 37 | | 05'41" (+00'23") | 1000 / 37000 | | 38 | | 06'43" (+01'25") | 1000 / 38000 | | 39 | | 06'04" (+00'46") | 1000 / 39000 | | 40 | | 05'46" (+00'28") | 1000 / 40000 | | 41 | | 05'37" (+00'19") | 1000 / 41000 | | 42 | | 05'39" (+00'21") | 724 / 41724 |
賽前宣言: 竟然還有名額，快報！ 賽後評分: 下雨天完賽證明竟然沒塑膠套，會場動線也沒因應雨天調整，很多項目都要淋雨排隊......主辦單位也太不貼心了。 給 3 星  12月累積里程 : 225.18 km  Saucony TYPE A8 累積 : 1045.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'25" | 00:11'04" | | 3 | 05'24" | 00:16'28" | | 4 | 05'25" | 00:21'53" | | 5 | 05'25" | 00:27'18" | | 6 | 05'23" | 00:32'41" | | 7 | 05'27" | 00:38'08" | | 8 | 05'23" | 00:43'31" | | 9 | 05'23" | 00:48'54" | | 10 | 05'19" | 00:54'13" | | 11 | 05'22" | 00:59'35" | | 12 | 05'18" | 01:04'53" | | 13 | 05'23" | 01:10'16" | | 14 | 05'27" | 01:15'43" | | 15 | 05'21" | 01:21'04" | | 16 | 05'19" | 01:26'23" | | 17 | 05'20" | 01:31'43" | | 18 | 05'19" | 01:37'02" | | 19 | 05'23" | 01:42'25" | | 20 | 05'23" | 01:47'48" | | 21 | 05'25" | 01:53'13" | | 22 | 05'28" | 01:58'41" | | 23 | 05'25" | 02:04'06" | | 24 | 05'23" | 02:09'29" | | 25 | 05'23" | 02:14'52" | | 26 | 05'25" | 02:20'17" | | 27 | 06'01" | 02:26'18" | | 28 | 05'29" | 02:31'47" | | 29 | 05'32" | 02:37'19" | | 30 | 05'41" | 02:43'00" | | 31 | 05'32" | 02:48'32" | | 32 | 06'19" | 02:54'51" | | 33 | 05'34" | 03:00'25" | | 34 | 05'37" | 03:06'02" | | 35 | 06'15" | 03:12'17" | | 36 | 05'37" | 03:17'54" | | 37 | 05'41" | 03:23'35" | | 38 | 06'43" | 03:30'18" | | 39 | 06'04" | 03:36'22" | | 40 | 05'46" | 03:42'08" | | 41 | 05'37" | 03:47'45" | | 41.7 | 05'39" | 03:51'51" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
