45.9 km | 06:28:41 | 08:28/km日期: 2019-12-29 06:00 - 總爬升: 445 m - 卡路里: 2394 Cal - 溫度: 18°C - 濕度: 95%
Pace: 07'08" / 06'34" / 06'30" / 06'48" / 06'06" / 06'33" / 06'23" / 06'50" / 06'05" / 06'58" / 06'54" / 07'22" / 07'14" / 06'35" / 06'48" / 07'28" / 08'26" / 07'09" / 07'39" / 07'46" / 10'09" / 07'24" / 07'57" / 07'59" / 07'29" / 08'05" / 08'11" / 07'33" / 08'10" / 09'21" / 08'14" / 09'15" / 09'59" / 09'00" / 09'29" / 10'07" / 10'02" / 09'09" / 10'23" / 10'43" / 10'48" / 10'39" / 10'28" / 11'29" / 11'21" / 12'11" / 02'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'58") | 996 / 996 |
2 | | 06'34" (+00'29") | 998 / 1995 |
3 | | 06'32" (+00'27") | 1009 / 3004 |
4 | | 06'45" (+00'40") | 1007 / 4012 |
5 | | 06'07" (+00'02") | 995 / 5008 |
6 | | 06'30" (+00'25") | 1006 / 6014 |
7 | | 06'24" (+00'19") | 997 / 7011 |
8 | | 06'52" (+00'47") | 1008 / 8019 |
9 | | 06'05" | 1012 / 9031 |
10 | | 06'55" (+00'50") | 992 / 10024 |
11 | | 06'56" (+00'51") | 1013 / 11037 |
12 | | 07'17" (+01'12") | 993 / 12031 |
13 | | 07'15" (+01'10") | 1011 / 13042 |
14 | | 06'32" (+00'27") | 1001 / 14044 |
15 | | 06'55" (+00'50") | 1038 / 15082 |
16 | | 07'29" (+01'24") | 999 / 16081 |
17 | | 08'19" (+02'14") | 998 / 17079 |
18 | | 07'12" (+01'07") | 1002 / 18082 |
19 | | 07'38" (+01'33") | 1016 / 19099 |
20 | | 07'52" (+01'47") | 998 / 20097 |
21 | | 09'54" (+03'49") | 1008 / 21105 |
22 | | 07'36" (+01'31") | 996 / 22102 |
23 | | 07'49" (+01'44") | 1000 / 23102 |
24 | | 07'54" (+01'49") | 1004 / 24106 |
25 | | 07'45" (+01'40") | 1009 / 25116 |
26 | | 07'53" (+01'48") | 1002 / 26118 |
27 | | 08'07" (+02'02") | 1001 / 27119 |
28 | | 07'42" (+01'37") | 1008 / 28128 |
29 | | 08'09" (+02'04") | 997 / 29125 |
30 | | 09'17" (+03'12") | 1005 / 30130 |
31 | | 08'20" (+02'15") | 1006 / 31137 |
32 | | 09'16" (+03'11") | 1002 / 32139 |
33 | | 10'01" (+03'56") | 1012 / 33151 |
34 | | 08'51" (+02'46") | 999 / 34151 |
35 | | 09'53" (+03'48") | 1008 / 35159 |
36 | | 10'02" (+03'57") | 991 / 36150 |
37 | | 09'56" (+03'51") | 1005 / 37156 |
38 | | 09'13" (+03'08") | 1006 / 38162 |
39 | | 11'04" (+04'59") | 1000 / 39162 |
40 | | 10'00" (+03'55") | 1007 / 40170 |
41 | | 11'08" (+05'03") | 1011 / 41182 |
42 | | 10'02" (+03'57") | 991 / 42173 |
43 | | 10'59" (+04'54") | 1006 / 43180 |
44 | | 11'20" (+05'15") | 1003 / 44184 |
45 | | 11'27" (+05'22") | 1012 / 45197 |
46 | | 14'21" (+08'16") | 856 / 46053 |
12月累積里程 : 138.46 km
Android - HTC HTC_D10i 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'34" | 00:13'42" |
3 | 06'30" | 00:20'12" |
4 | 06'48" | 00:27'00" |
5 | 06'06" | 00:33'06" |
6 | 06'33" | 00:39'39" |
7 | 06'23" | 00:46'02" |
8 | 06'50" | 00:52'52" |
9 | 06'05" | 00:58'57" |
10 | 06'58" | 01:05'55" |
11 | 06'54" | 01:12'49" |
12 | 07'22" | 01:20'11" |
13 | 07'14" | 01:27'25" |
14 | 06'35" | 01:34'00" |
15 | 06'48" | 01:40'48" |
16 | 07'28" | 01:48'16" |
17 | 08'26" | 01:56'42" |
18 | 07'09" | 02:03'51" |
19 | 07'39" | 02:11'30" |
20 | 07'46" | 02:19'16" |
21 | 10'09" | 02:29'25" |
22 | 07'24" | 02:36'49" |
23 | 07'57" | 02:44'46" |
24 | 07'59" | 02:52'45" |
25 | 07'29" | 03:00'14" |
26 | 08'05" | 03:08'19" |
27 | 08'11" | 03:16'30" |
28 | 07'33" | 03:24'03" |
29 | 08'10" | 03:32'13" |
30 | 09'21" | 03:41'34" |
31 | 08'14" | 03:49'48" |
32 | 09'15" | 03:59'03" |
33 | 09'59" | 04:09'02" |
34 | 09'00" | 04:18'02" |
35 | 09'29" | 04:27'31" |
36 | 10'07" | 04:37'38" |
37 | 10'02" | 04:47'40" |
38 | 09'09" | 04:56'49" |
39 | 10'23" | 05:07'12" |
40 | 10'43" | 05:17'55" |
41 | 10'48" | 05:28'43" |
42 | 10'39" | 05:39'22" |
43 | 10'28" | 05:49'50" |
44 | 11'29" | 06:01'19" |
45 | 11'21" | 06:12'40" |
46 | 12'11" | 06:24'51" |
46.1 | 42'52" | 06:27'09" |