| 67.0 km | 09:37:26 | 08:37/km | 第2馬官方成績 | 日期 | 2019-12-28 | 成績 | 09:37:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'03" | 01:08'10" | | 00:35'07" (+02'04") | | 00:40'48" (+07'45") | 01:19'30" (+11'20") | | 00:38'42" (+05'39") | | 00:34'08" (+01'05") | 01:12'54" (+04'44") | | 00:38'46" (+05'43") | | 00:42'06" (+09'03") | 01:27'15" (+19'05") | | 00:45'09" (+12'06") | | 00:45'48" (+12'45") | 01:34'52" (+26'42") | | 00:49'04" (+16'01") | | 00:47'55" (+14'52") | 01:37'23" (+29'13") | | 00:49'28" (+16'25") | | 00:52'26" (+19'23") | 00:00'00" | |
日期: 2019-12-28 06:01 - 總爬升: 909 m - 卡路里: 2657 Cal - 平均步頻: 178 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'17" | 1000 / 1000 | 2 | | 06'30" (+00'13") | 1000 / 2000 | 3 | | 06'45" (+00'28") | 1000 / 3000 | 4 | | 06'45" (+00'28") | 1000 / 4000 | 5 | | 06'41" (+00'24") | 1000 / 5000 |
6 | | 06'49" (+00'32") | 1000 / 6000 | 7 | | 06'51" (+00'34") | 1000 / 7000 | 8 | | 07'01" (+00'44") | 1000 / 8000 | 9 | | 07'24" (+01'07") | 1000 / 9000 | 10 | | 07'00" (+00'43") | 1000 / 10000 | 11 | | 09'09" (+02'52") | 1000 / 11000 | 12 | | 07'21" (+01'04") | 1000 / 12000 | 13 | | 06'51" (+00'34") | 1000 / 13000 | 14 | | 09'57" (+03'40") | 1000 / 14000 | 15 | | 07'27" (+01'10") | 1000 / 15000 | 16 | | 08'02" (+01'45") | 1000 / 16000 | 17 | | 06'57" (+00'40") | 1000 / 17000 | 18 | | 09'32" (+03'15") | 1000 / 18000 | 19 | | 06'59" (+00'42") | 1000 / 19000 | 20 | | 07'09" (+00'52") | 1000 / 20000 | 21 | | 06'37" (+00'20") | 1000 / 21000 | 22 | | 06'45" (+00'28") | 1000 / 22000 | 23 | | 07'20" (+01'03") | 1000 / 23000 | 24 | | 06'40" (+00'23") | 1000 / 24000 | 25 | | 06'44" (+00'27") | 1000 / 25000 | 26 | | 10'08" (+03'51") | 1000 / 26000 | 27 | | 07'05" (+00'48") | 1000 / 27000 | 28 | | 07'34" (+01'17") | 1000 / 28000 | 29 | | 06'33" (+00'16") | 1000 / 29000 | 30 | | 07'22" (+01'05") | 1000 / 30000 | 31 | | 10'54" (+04'37") | 1000 / 31000 | 32 | | 07'14" (+00'57") | 1000 / 32000 | 33 | | 07'35" (+01'18") | 1000 / 33000 | 34 | | 09'23" (+03'06") | 1000 / 34000 | 35 | | 06'58" (+00'41") | 1000 / 35000 | 36 | | 08'01" (+01'44") | 1000 / 36000 | 37 | | 14'17" (+08'00") | 1000 / 37000 | 38 | | 07'35" (+01'18") | 1000 / 38000 | 39 | | 07'39" (+01'22") | 1000 / 39000 | 40 | | 07'34" (+01'17") | 1000 / 40000 | 41 | | 07'35" (+01'18") | 1000 / 41000 | 42 | | 11'55" (+05'38") | 1000 / 42000 | 43 | | 09'18" (+03'01") | 1000 / 43000 | 44 | | 08'39" (+02'22") | 1000 / 44000 | 45 | | 08'19" (+02'02") | 1000 / 45000 | 46 | | 10'47" (+04'30") | 1000 / 46000 | 47 | | 07'49" (+01'32") | 1000 / 47000 | 48 | | 14'42" (+08'25") | 1000 / 48000 | 49 | | 07'33" (+01'16") | 1000 / 49000 | 50 | | 08'10" (+01'53") | 1000 / 50000 | 51 | | 09'45" (+03'28") | 1000 / 51000 | 52 | | 07'34" (+01'17") | 1000 / 52000 | 53 | | 12'15" (+05'58") | 1000 / 53000 | 54 | | 07'59" (+01'42") | 1000 / 54000 | 55 | | 10'19" (+04'02") | 1000 / 55000 | 56 | | 13'30" (+07'13") | 1000 / 56000 | 57 | | 09'22" (+03'05") | 1000 / 57000 | 58 | | 08'46" (+02'29") | 1000 / 58000 | 59 | | 09'18" (+03'01") | 1000 / 59000 | 60 | | 08'30" (+02'13") | 1000 / 60000 | 61 | | 09'25" (+03'08") | 1000 / 61000 | 62 | | 09'00" (+02'43") | 1000 / 62000 | 63 | | 13'45" (+07'28") | 1000 / 63000 | 64 | | 10'12" (+03'55") | 1000 / 64000 | 65 | | 10'02" (+03'45") | 1000 / 65000 | 66 | | 11'22" (+05'05") | 1000 / 66000 | 67 | | 12'00" (+05'43") | 1000 / 67000 |
新北市林秋萍 這輩子唯一一次經驗就好。還好前面儲備好時間,步兵好久 賽後評分: 好累 給 4 星 12月累積里程 : 151.21 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 06'32" | 00:12'49" | 3 | 06'46" | 00:19'35" | 4 | 06'46" | 00:26'21" | 5 | 06'42" | 00:33'03" | 6 | 06'52" | 00:39'55" | 7 | 06'48" | 00:46'43" | 8 | 07'01" | 00:53'44" | 9 | 07'30" | 01:01'14" | 10 | 06'56" | 01:08'10" | 11 | 09'09" | 01:17'19" | 12 | 07'22" | 01:24'41" | 13 | 06'51" | 01:31'32" | 14 | 09'58" | 01:41'30" | 15 | 07'28" | 01:48'58" | 16 | 08'03" | 01:57'01" | 17 | 06'57" | 02:03'58" | 18 | 09'33" | 02:13'31" | 19 | 06'59" | 02:20'30" | 20 | 07'10" | 02:27'40" | 21 | 06'38" | 02:34'18" | 22 | 06'45" | 02:41'03" | 23 | 07'20" | 02:48'23" | 24 | 06'41" | 02:55'04" | 25 | 06'44" | 03:01'48" | 26 | 10'09" | 03:11'57" | 27 | 07'05" | 03:19'02" | 28 | 07'35" | 03:26'37" | 29 | 06'34" | 03:33'11" | 30 | 07'23" | 03:40'34" | 31 | 10'54" | 03:51'28" | 32 | 07'15" | 03:58'43" | 33 | 07'36" | 04:06'19" | 34 | 09'23" | 04:15'42" | 35 | 06'58" | 04:22'40" | 36 | 08'02" | 04:30'42" | 37 | 14'18" | 04:45'00" | 38 | 07'35" | 04:52'35" | 39 | 07'40" | 05:00'15" | 40 | 07'34" | 05:07'49" | 41 | 07'36" | 05:15'25" | 42 | 11'55" | 05:27'20" | 43 | 09'19" | 05:36'39" | 44 | 08'39" | 05:45'18" | 45 | 08'19" | 05:53'37" | 46 | 10'48" | 06:04'25" | 47 | 07'49" | 06:12'14" | 48 | 14'43" | 06:26'57" | 49 | 07'33" | 06:34'30" | 50 | 08'11" | 06:42'41" | 51 | 09'46" | 06:52'27" | 52 | 07'35" | 07:00'02" | 53 | 12'15" | 07:12'17" | 54 | 08'00" | 07:20'17" | 55 | 10'19" | 07:30'36" | 56 | 13'31" | 07:44'07" | 57 | 09'22" | 07:53'29" | 58 | 08'46" | 08:02'15" | 59 | 09'19" | 08:11'34" | 60 | 08'30" | 08:20'04" | 61 | 09'25" | 08:29'29" | 62 | 09'01" | 08:38'30" | 63 | 13'46" | 08:52'16" | 64 | 10'12" | 09:02'28" | 65 | 10'02" | 09:12'30" | 66 | 11'23" | 09:23'53" | 67 | 12'00" | 09:35'53" | 67.1 | 17'18" | 09:37'28" |
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