| 67.0 km | 09:02:58 | 08:06/km | 第15馬官方成績 | 日期 | 2019-12-28 | 成績 | 09:02:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'20" (+03'00") | 01:03'40" | | 00:30'20" | | 00:41'26" (+11'06") | 01:18'00" (+14'20") | | 00:36'34" (+06'14") | | 00:31'39" (+01'19") | 01:08'44" (+05'04") | | 00:37'05" (+06'45") | | 00:41'15" (+10'55") | 01:24'32" (+20'52") | | 00:43'17" (+12'57") | | 00:40'23" (+10'03") | 01:25'19" (+21'39") | | 00:44'56" (+14'36") | | 00:46'18" (+15'58") | 01:36'13" (+32'33") | | 00:49'55" (+19'35") | | 00:47'05" (+16'45") | 00:00'00" | |
日期: 2019-12-28 06:01 - 總爬升: 348 m - 地點: 大佳河濱公園 - 卡路里: 4098 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'07" (+01'33") | 1000 / 1000 | 2 | | 06'25" (+00'51") | 1000 / 2000 | 3 | | 06'13" (+00'39") | 1000 / 3000 | 4 | | 07'23" (+01'49") | 1000 / 4000 | 5 | | 05'54" (+00'20") | 1000 / 5000 |
6 | | 06'20" (+00'46") | 1000 / 6000 | 7 | | 06'02" (+00'28") | 1000 / 7000 | 8 | | 05'59" (+00'25") | 1000 / 8000 | 9 | | 05'56" (+00'22") | 1000 / 9000 | 10 | | 06'01" (+00'27") | 1000 / 10000 | 11 | | 08'40" (+03'06") | 1000 / 11000 | 12 | | 08'48" (+03'14") | 1000 / 12000 | 13 | | 06'24" (+00'50") | 1000 / 13000 | 14 | | 09'21" (+03'47") | 1000 / 14000 | 15 | | 08'10" (+02'36") | 1000 / 15000 | 16 | | 07'34" (+02'00") | 1000 / 16000 | 17 | | 07'18" (+01'44") | 1000 / 17000 | 18 | | 09'35" (+04'01") | 1000 / 18000 | 19 | | 05'58" (+00'24") | 1000 / 19000 | 20 | | 06'07" (+00'33") | 1000 / 20000 | 21 | | 06'02" (+00'28") | 1000 / 21000 | 22 | | 06'05" (+00'31") | 1000 / 22000 | 23 | | 05'57" (+00'23") | 1000 / 23000 | 24 | | 07'12" (+01'38") | 1000 / 24000 | 25 | | 06'20" (+00'46") | 1000 / 25000 | 26 | | 08'57" (+03'23") | 1000 / 26000 | 27 | | 09'12" (+03'38") | 1000 / 27000 | 28 | | 05'58" (+00'24") | 1000 / 28000 | 29 | | 07'01" (+01'27") | 1000 / 29000 | 30 | | 05'55" (+00'21") | 1000 / 30000 | 31 | | 10'13" (+04'39") | 1000 / 31000 | 32 | | 06'01" (+00'27") | 1000 / 32000 | 33 | | 05'55" (+00'21") | 1000 / 33000 | 34 | | 09'30" (+03'56") | 1000 / 34000 | 35 | | 09'33" (+03'59") | 1000 / 35000 | 36 | | 05'34" | 1000 / 36000 | 37 | | 16'26" (+10'52") | 1000 / 37000 | 38 | | 08'54" (+03'20") | 1000 / 38000 | 39 | | 06'28" (+00'54") | 1000 / 39000 | 40 | | 05'53" (+00'19") | 1000 / 40000 | 41 | | 09'47" (+04'13") | 1000 / 41000 | 42 | | 08'42" (+03'08") | 1000 / 42000 | 43 | | 05'53" (+00'19") | 1000 / 43000 | 44 | | 10'00" (+04'26") | 1000 / 44000 | 45 | | 05'58" (+00'24") | 1000 / 45000 | 46 | | 07'31" (+01'57") | 1000 / 46000 | 47 | | 07'29" (+01'55") | 1000 / 47000 | 48 | | 12'49" (+07'15") | 1000 / 48000 | 49 | | 10'46" (+05'12") | 1000 / 49000 | 50 | | 06'20" (+00'46") | 1000 / 50000 | 51 | | 09'30" (+03'56") | 1000 / 51000 | 52 | | 06'26" (+00'52") | 1000 / 52000 | 53 | | 14'15" (+08'41") | 1000 / 53000 | 54 | | 09'52" (+04'18") | 1000 / 54000 | 55 | | 06'13" (+00'39") | 1000 / 55000 | 56 | | 11'22" (+05'48") | 1000 / 56000 | 57 | | 13'27" (+07'53") | 1000 / 57000 | 58 | | 08'04" (+02'30") | 1000 / 58000 | 59 | | 07'06" (+01'32") | 1000 / 59000 | 60 | | 09'53" (+04'19") | 1000 / 60000 | 61 | | 10'54" (+05'20") | 1000 / 61000 | 62 | | 07'14" (+01'40") | 1000 / 62000 | 63 | | 11'41" (+06'07") | 1000 / 63000 | 64 | | 07'18" (+01'44") | 1000 / 64000 | 65 | | 09'55" (+04'21") | 1000 / 65000 | 66 | | 06'44" (+01'10") | 1000 / 66000 | 67 | | 10'31" (+04'57") | 1000 / 67000 |
賽後評分: 超棒的 給 5 星 12月累積里程 : 236.53 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 06'25" | 00:13'33" | 3 | 06'13" | 00:19'46" | 4 | 07'39" | 00:27'25" | 5 | 05'55" | 00:33'20" | 6 | 06'20" | 00:39'40" | 7 | 06'03" | 00:45'43" | 8 | 05'59" | 00:51'42" | 9 | 05'57" | 00:57'39" | 10 | 06'01" | 01:03'40" | 11 | 08'41" | 01:12'21" | 12 | 08'49" | 01:21'10" | 13 | 06'24" | 01:27'34" | 14 | 09'22" | 01:36'56" | 15 | 08'10" | 01:45'06" | 16 | 07'34" | 01:52'40" | 17 | 07'19" | 01:59'59" | 18 | 09'35" | 02:09'34" | 19 | 05'58" | 02:15'32" | 20 | 06'08" | 02:21'40" | 21 | 06'02" | 02:27'42" | 22 | 06'06" | 02:33'48" | 23 | 05'57" | 02:39'45" | 24 | 07'13" | 02:46'58" | 25 | 06'21" | 02:53'19" | 26 | 08'58" | 03:02'17" | 27 | 09'12" | 03:11'29" | 28 | 05'59" | 03:17'28" | 29 | 07'01" | 03:24'29" | 30 | 05'55" | 03:30'24" | 31 | 10'14" | 03:40'38" | 32 | 06'02" | 03:46'40" | 33 | 05'55" | 03:52'35" | 34 | 09'31" | 04:02'06" | 35 | 09'33" | 04:11'39" | 36 | 05'34" | 04:17'13" | 37 | 16'28" | 04:33'41" | 38 | 08'53" | 04:42'34" | 39 | 06'29" | 04:49'03" | 40 | 05'53" | 04:54'56" | 41 | 09'48" | 05:04'44" | 42 | 08'42" | 05:13'26" | 43 | 05'53" | 05:19'19" | 44 | 10'01" | 05:29'20" | 45 | 05'59" | 05:35'19" | 46 | 07'31" | 05:42'50" | 47 | 07'29" | 05:50'19" | 48 | 12'50" | 06:03'09" | 49 | 10'46" | 06:13'55" | 50 | 06'20" | 06:20'15" | 51 | 09'30" | 06:29'45" | 52 | 06'27" | 06:36'12" | 53 | 14'15" | 06:50'27" | 54 | 09'53" | 07:00'20" | 55 | 06'13" | 07:06'33" | 56 | 11'22" | 07:17'55" | 57 | 13'28" | 07:31'23" | 58 | 08'05" | 07:39'28" | 59 | 07'06" | 07:46'34" | 60 | 09'54" | 07:56'28" | 61 | 10'56" | 08:07'24" | 62 | 07'13" | 08:14'37" | 63 | 11'45" | 08:26'22" | 64 | 07'15" | 08:33'37" | 65 | 09'56" | 08:43'33" | 66 | 06'44" | 08:50'17" | 67 | 10'32" | 09:00'49" | 67.2 | 14'51" | 09:03'15" |
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