25.2 km | 02:48:44 | 06:41/km日期: 2019-12-24 19:03 - 平均心率: 150 - 卡路里: 1758 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 08'05" / 06'52" / 06'33" / 06'11" / 06'14" / 11'21" / 06'19" / 06'15" / 06'25" / 06'25" / 07'55" / 06'20" / 06'27" / 06'22" / 06'20" / 09'46" / 06'25" / 06'29" / 06'29" / 06'34" / 08'31" / 06'32" / 06'36" / 06'54" / 07'04" / 13'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
252.69 km 
美津濃 J1GC180301 累積 :
9832.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'52" | 00:14'57" |
| 3 | 06'33" | 00:21'30" |
| 4 | 06'11" | 00:27'41" |
| 5 | 06'14" | 00:33'55" |
| 6 | 11'21" | 00:45'16" |
| 7 | 06'19" | 00:51'35" |
| 8 | 06'15" | 00:57'50" |
| 9 | 06'25" | 01:04'15" |
| 10 | 06'25" | 01:10'40" |
| 11 | 07'55" | 01:18'35" |
| 12 | 06'20" | 01:24'55" |
| 13 | 06'27" | 01:31'22" |
| 14 | 06'22" | 01:37'44" |
| 15 | 06'20" | 01:44'04" |
| 16 | 09'46" | 01:53'50" |
| 17 | 06'25" | 02:00'15" |
| 18 | 06'29" | 02:06'44" |
| 19 | 06'29" | 02:13'13" |
| 20 | 06'34" | 02:19'47" |
| 21 | 08'31" | 02:28'18" |
| 22 | 06'32" | 02:34'50" |
| 23 | 06'36" | 02:41'26" |
| 24 | 06'54" | 02:48'20" |
| 25 | 07'04" | 02:55'24" |
| 25.2 | 13'41" | 02:58'19" |
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