14.0 km | 01:31:35 | 06:32/km日期: 2019-12-24 19:18 - 卡路里: 580 Cal - 平均步頻: 19 - 溫度: 20°C - 濕度: 81%
Pace: 06'30" / 06'15" / 06'23" / 06'25" / 06'16" / 06'32" / 06'57" / 06'26" / 06'31" / 06'37" / 06'31" / 06'21" / 06'25" / 06'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'18") | 1004 / 1004 |
2 | | 06'10" | 994 / 1999 |
3 | | 06'23" (+00'13") | 996 / 2995 |
4 | | 06'24" (+00'14") | 1003 / 3999 |
5 | | 06'19" (+00'09") | 1005 / 5004 |
6 | | 06'32" (+00'22") | 998 / 6003 |
7 | | 06'55" (+00'45") | 1003 / 7006 |
8 | | 06'27" (+00'17") | 996 / 8003 |
9 | | 06'31" (+00'21") | 1011 / 9014 |
10 | | 06'32" (+00'22") | 998 / 10012 |
11 | | 06'31" (+00'21") | 999 / 11012 |
12 | | 06'23" (+00'13") | 1010 / 12022 |
13 | | 06'22" (+00'12") | 990 / 13013 |
14 | | 06'43" (+00'33") | 1009 / 14022 |
12月累積里程 :
71.87 km MIZUNO WAVE RIDER(23) WAVEKNIT3 累積 :
389.6 kmAndroid - OPPO CPH1879 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'15" | 00:12'45" |
3 | 06'23" | 00:19'08" |
4 | 06'25" | 00:25'33" |
5 | 06'16" | 00:31'49" |
6 | 06'32" | 00:38'21" |
7 | 06'57" | 00:45'18" |
8 | 06'26" | 00:51'44" |
9 | 06'31" | 00:58'15" |
10 | 06'37" | 01:04'52" |
11 | 06'31" | 01:11'23" |
12 | 06'21" | 01:17'44" |
13 | 06'25" | 01:24'09" |
14 | 06'41" | 01:30'50" |
14.0 | 04'26" | 01:30'56" |