21.0 km | 02:02:01 | 05:48/km日期: 2019-12-22 19:38 - 總爬升: 223 m - 卡路里: 1135 Cal - 平均步頻: 189 - 溫度: 20°C - 濕度: 84%
Pace: 05'19" / 05'08" / 05'17" / 05'23" / 05'04" / 05'26" / 05'29" / 05'11" / 05'00" / 05'15" / 05'18" / 05'27" / 06'00" / 06'08" / 06'10" / 05'47" / 05'46" / 06'08" / 06'38" / 06'40" / 06'17" / 131'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'16") | 998 / 998 |
2 | | 05'10" (+00'13") | 1010 / 2008 |
3 | | 05'18" (+00'21") | 994 / 3003 |
4 | | 05'21" (+00'24") | 1019 / 4023 |
5 | | 05'02" (+00'05") | 1004 / 5027 |
6 | | 05'27" (+00'30") | 995 / 6023 |
7 | | 05'26" (+00'29") | 1008 / 7031 |
8 | | 05'13" (+00'16") | 1057 / 8089 |
9 | | 04'57" | 1055 / 9144 |
10 | | 05'16" (+00'19") | 1006 / 10151 |
11 | | 05'22" (+00'25") | 1014 / 11166 |
12 | | 05'29" (+00'32") | 991 / 12157 |
13 | | 06'07" (+01'10") | 1016 / 13173 |
14 | | 06'00" (+01'03") | 995 / 14169 |
15 | | 06'09" (+01'12") | 1007 / 15177 |
16 | | 05'48" (+00'51") | 1010 / 16188 |
17 | | 05'47" (+00'50") | 1003 / 17191 |
18 | | 06'15" (+01'18") | 996 / 18187 |
19 | | 06'37" (+01'40") | 1013 / 19201 |
20 | | 06'37" (+01'40") | 1008 / 20209 |
21 | | 06'17" (+01'20") | 999 / 21209 |
12月累積里程 : 85.03 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'08" | 00:10'27" |
3 | 05'17" | 00:15'44" |
4 | 05'23" | 00:21'07" |
5 | 05'04" | 00:26'11" |
6 | 05'26" | 00:31'37" |
7 | 05'29" | 00:37'06" |
8 | 05'11" | 00:42'17" |
9 | 05'00" | 00:47'17" |
10 | 05'15" | 00:52'32" |
11 | 05'18" | 00:57'50" |
12 | 05'27" | 01:03'17" |
13 | 06'00" | 01:09'17" |
14 | 06'08" | 01:15'25" |
15 | 06'10" | 01:21'35" |
16 | 05'47" | 01:27'22" |
17 | 05'46" | 01:33'08" |
18 | 06'08" | 01:39'16" |
19 | 06'38" | 01:45'54" |
20 | 06'40" | 01:52'34" |
21 | 06'17" | 01:58'51" |
21.2 | 06'17" | 02:00'10" |