7.0 km | 00:50:09 | 07:09/km日期: 2019-12-21 06:34 - 卡路里: 355 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 99%
Pace: 06'43" / 06'49" / 07'12" / 07'03" / 07'02" / 07'10" / 08'05" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 06'49" (+00'07") | 1000 / 2000 |
3 | | 07'11" (+00'29") | 1000 / 3000 |
4 | | 07'03" (+00'21") | 1000 / 4000 |
5 | | 07'01" (+00'19") | 1000 / 5000 |
6 | | 07'10" (+00'28") | 1000 / 6000 |
7 | | 08'04" (+01'22") | 1000 / 7000 |
8 | | 18'05" (+11'23") | 5 / 7005 |
12月累積里程 :
90.73 km asics GT-20007 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'49" | 00:13'32" |
3 | 07'12" | 00:20'44" |
4 | 07'03" | 00:27'47" |
5 | 07'02" | 00:34'49" |
6 | 07'10" | 00:41'59" |
7 | 08'05" | 00:50'04" |
7.0 | 16'45" | 00:50'10" |