17.3 km | 01:28:46 | 05:08/km日期: 2019-12-20 18:35 - 平均心率: 149 - 卡路里: 970 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'17" / 05'23" / 05'33" / 05'12" / 05'35" / 04'51" / 04'54" / 04'56" / 04'55" / 04'55" / 05'14" / 05'11" / 04'56" / 05'02" / 05'12" / 05'22" / 04'55" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
381.35 km 
MIZUNO EMPEROR 累積 :
956.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'33" | 00:16'13" |
| 4 | 05'12" | 00:21'25" |
| 5 | 05'35" | 00:27'00" |
| 6 | 04'51" | 00:31'51" |
| 7 | 04'54" | 00:36'45" |
| 8 | 04'56" | 00:41'41" |
| 9 | 04'55" | 00:46'36" |
| 10 | 04'55" | 00:51'31" |
| 11 | 05'14" | 00:56'45" |
| 12 | 05'11" | 01:01'56" |
| 13 | 04'56" | 01:06'52" |
| 14 | 05'02" | 01:11'54" |
| 15 | 05'12" | 01:17'06" |
| 16 | 05'22" | 01:22'28" |
| 17 | 04'55" | 01:27'23" |
| 17.3 | 04'51" | 01:28'46" |
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