|  全馬 | 05:43:42 | 08:08/km | 第17馬| 官方成績 | | 日期 | 2019-12-07 | | 成績 | 05:43:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" (+01'01") | 01:06'59" | | 00:32'59" | | 00:36'26" (+03'27") | 01:12'22" (+05'23") | | 00:35'56" (+02'57") | | 00:40'13" (+07'14") | 01:27'31" (+20'32") | | 00:47'18" (+14'19") | | 00:42'25" (+09'26") | 01:27'05" (+20'06") | | 00:44'40" (+11'41") | |
日期: 2019-12-07 06:30 - 卡路里: 2613 Cal - 總步數: 67526 - 平均步頻: 196 - 平均步幅: 62 cm - 溫度: 17°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" | 1005 / 1005 | 179 / 87 | | 2 | | 06'24" (+00'02") | 1007 / 2013 | 180 / 86 | | 3 | | 07'43" (+01'21") | 1008 / 3021 | 169 / 76 | | 4 | | 06'40" (+00'18") | 1003 / 4025 | 180 / 83 | | 5 | | 06'45" (+00'23") | 1008 / 5034 | 179 / 82 |
| 6 | | 06'35" (+00'13") | 1006 / 6040 | 181 / 83 | | 7 | | 06'40" (+00'18") | 1002 / 7042 | 180 / 83 | | 8 | | 06'54" (+00'32") | 1000 / 8042 | 179 / 80 | | 9 | | 06'45" (+00'23") | 1006 / 9049 | 177 / 83 | | 10 | | 06'53" (+00'31") | 1001 / 10051 | 179 / 80 | | 11 | | 06'41" (+00'19") | 1004 / 11055 | 179 / 83 | | 12 | | 07'17" (+00'55") | 1001 / 12057 | 180 / 76 | | 13 | | 07'03" (+00'41") | 1001 / 13058 | 178 / 79 | | 14 | | 06'59" (+00'37") | 1006 / 14065 | 179 / 79 | | 15 | | 08'25" (+02'03") | 1001 / 15066 | 194 / 61 | | 16 | | 07'25" (+01'03") | 1007 / 16074 | 180 / 74 | | 17 | | 07'16" (+00'54") | 1003 / 17077 | 178 / 76 | | 18 | | 07'05" (+00'43") | 1005 / 18082 | 180 / 78 | | 19 | | 07'05" (+00'43") | 1001 / 19084 | 179 / 78 | | 20 | | 07'38" (+01'16") | 1015 / 20100 | 180 / 72 | | 21 | | 06'51" (+00'29") | 1009 / 21110 | 182 / 79 | | 22 | | 07'06" (+00'44") | 1006 / 22116 | 180 / 77 | | 23 | | 09'08" (+02'46") | 1010 / 23127 | 204 / 53 | | 24 | | 08'09" (+01'47") | 1004 / 24132 | 198 / 61 | | 25 | | 08'41" (+02'19") | 1012 / 25144 | 200 / 57 | | 26 | | 09'44" (+03'22") | 1005 / 26149 | 228 / 44 | | 27 | | 08'46" (+02'24") | 1011 / 27161 | 198 / 57 | | 28 | | 10'34" (+04'12") | 1007 / 28169 | 216 / 43 | | 29 | | 10'31" (+04'09") | 1004 / 29173 | 228 / 41 | | 30 | | 09'16" (+02'54") | 1010 / 30183 | 206 / 52 | | 31 | | 08'24" (+02'02") | 1006 / 31190 | 207 / 57 | | 32 | | 08'43" (+02'21") | 1005 / 32195 | 209 / 54 | | 33 | | 08'41" (+02'19") | 1010 / 33206 | 201 / 57 | | 34 | | 10'14" (+03'52") | 1007 / 34213 | 221 / 44 | | 35 | | 09'29" (+03'07") | 1004 / 35218 | 192 / 54 | | 36 | | 09'33" (+03'11") | 1006 / 36224 | 209 / 49 | | 37 | | 09'52" (+03'30") | 1007 / 37231 | 215 / 46 | | 38 | | 09'11" (+02'49") | 1006 / 38237 | 203 / 53 | | 39 | | 09'34" (+03'12") | 1000 / 39238 | 217 / 48 | | 40 | | 08'29" (+02'07") | 1000 / 40238 | 202 / 58 | | 41 | | 10'45" (+04'23") | 1001 / 41240 | 222 / 41 | | 42 | | 08'56" (+02'34") | 1008 / 42248 | 203 / 55 |
賽後評分: ok 給 4 星  12月累積里程 : 42.27 km  brooks p4 累積 : 191.6 kmMW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'27" | 00:12'51" | | 3 | 07'39" | 00:20'30" | | 4 | 06'42" | 00:27'12" | | 5 | 06'48" | 00:34'00" | | 6 | 06'14" | 00:40'14" | | 7 | 06'39" | 00:46'53" | | 8 | 06'49" | 00:53'42" | | 9 | 06'37" | 01:00'19" | | 10 | 06'40" | 01:06'59" | | 11 | 06'46" | 01:13'45" | | 12 | 07'15" | 01:21'00" | | 13 | 06'58" | 01:27'58" | | 14 | 06'59" | 01:34'57" | | 15 | 08'28" | 01:43'25" | | 16 | 07'23" | 01:50'48" | | 17 | 06'59" | 01:57'47" | | 18 | 07'19" | 02:05'06" | | 19 | 07'03" | 02:12'09" | | 20 | 07'12" | 02:19'21" | | 21 | 07'27" | 02:26'48" | | 22 | 07'03" | 02:33'51" | | 23 | 08'45" | 02:42'36" | | 24 | 08'20" | 02:50'56" | | 25 | 08'38" | 02:59'34" | | 26 | 08'20" | 03:07'54" | | 27 | 09'20" | 03:17'14" | | 28 | 09'32" | 03:26'46" | | 29 | 09'23" | 03:36'09" | | 30 | 10'43" | 03:46'52" | | 31 | 07'17" | 03:54'09" | | 32 | 08'54" | 04:03'03" | | 33 | 08'22" | 04:11'25" | | 34 | 08'21" | 04:19'46" | | 35 | 09'31" | 04:29'17" | | 36 | 09'00" | 04:38'17" | | 37 | 08'46" | 04:47'03" | | 38 | 09'10" | 04:56'13" | | 39 | 08'23" | 05:04'36" | | 40 | 09'21" | 05:13'57" | | 41 | 07'58" | 05:21'55" | | 42 | 09'45" | 05:31'40" | | 43 | 08'45" | 05:40'25" | | 42.0 | -3'-20" | 05:43'42" |
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