17.0 km | 01:36:43 | 05:41/km日期: 2019-12-15 19:08 - 總爬升: 146 m - 卡路里: 918 Cal - 平均步頻: 193 - 溫度: 22°C - 濕度: 69%
Pace: 05'12" / 04'46" / 04'23" / 06'07" / 05'33" / 05'41" / 05'32" / 05'20" / 05'21" / 06'03" / 05'42" / 04'56" / 05'17" / 05'35" / 06'04" / 05'42" / 06'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'38") | 1006 / 1006 |
2 | | 04'41" (+00'10") | 1037 / 2044 |
3 | | 04'31" | 1056 / 3101 |
4 | | 06'03" (+01'32") | 1003 / 4104 |
5 | | 05'34" (+01'03") | 1016 / 5121 |
6 | | 05'47" (+01'16") | 1006 / 6127 |
7 | | 05'32" (+01'01") | 1005 / 7133 |
8 | | 05'15" (+00'44") | 1006 / 8139 |
9 | | 05'22" (+00'51") | 1000 / 9140 |
10 | | 05'59" (+01'28") | 1010 / 10151 |
11 | | 05'39" (+01'08") | 1008 / 11159 |
12 | | 05'03" (+00'32") | 1127 / 12287 |
13 | | 05'02" (+00'31") | 1000 / 13288 |
14 | | 05'54" (+01'23") | 1009 / 14298 |
15 | | 06'19" (+01'48") | 990 / 15288 |
16 | | 05'19" (+00'48") | 1128 / 16416 |
17 | | 06'33" (+02'02") | 993 / 17410 |
12月累積里程 : 85.03 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'46" | 00:09'58" |
3 | 04'23" | 00:14'21" |
4 | 06'07" | 00:20'28" |
5 | 05'33" | 00:26'01" |
6 | 05'41" | 00:31'42" |
7 | 05'32" | 00:37'14" |
8 | 05'20" | 00:42'34" |
9 | 05'21" | 00:47'55" |
10 | 06'03" | 00:53'58" |
11 | 05'42" | 00:59'40" |
12 | 04'56" | 01:04'36" |
13 | 05'17" | 01:09'53" |
14 | 05'35" | 01:15'28" |
15 | 06'04" | 01:21'32" |
16 | 05'42" | 01:27'14" |
17 | 06'06" | 01:33'20" |
17.4 | 07'16" | 01:35'57" |