42.5 km | 06:39:33 | 09:23/km日期: 2019-12-15 06:30 - 總爬升: 181 m - 卡路里: 2869 Cal - 溫度: 18°C - 濕度: 84%
Pace: 08'12" / 07'24" / 07'06" / 08'20" / 07'08" / 07'26" / 08'25" / 07'07" / 07'05" / 16'15" / 09'06" / 07'34" / 08'03" / 08'51" / 07'05" / 07'29" / 07'46" / 08'58" / 11'19" / 14'23" / 08'38" / 08'30" / 10'40" / 08'10" / 10'02" / 08'46" / 09'22" / 10'53" / 09'42" / 09'49" / 08'53" / 14'50" / 07'56" / 10'40" / 07'32" / 10'08" / 11'30" / 10'04" / 10'14" / 09'31" / 10'41" / 10'09" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'10") | 988 / 988 |
| 2 | | 07'21" (+00'20") | 1002 / 1990 |
| 3 | | 07'08" (+00'07") | 1013 / 3003 |
| 4 | | 08'16" (+01'15") | 995 / 3999 |
| 5 | | 07'12" (+00'11") | 1003 / 5003 |
| 6 | | 07'22" (+00'21") | 1006 / 6010 |
| 7 | | 08'23" (+01'22") | 1017 / 7027 |
| 8 | | 07'07" (+00'06") | 996 / 8023 |
| 9 | | 07'04" (+00'03") | 1003 / 9027 |
| 10 | | 16'16" (+09'15") | 1014 / 10041 |
| 11 | | 08'58" (+01'57") | 999 / 11041 |
| 12 | | 07'36" (+00'35") | 1003 / 12045 |
| 13 | | 08'02" (+01'01") | 1003 / 13048 |
| 14 | | 08'48" (+01'47") | 1013 / 14062 |
| 15 | | 07'01" | 995 / 15058 |
| 16 | | 07'29" (+00'28") | 1001 / 16060 |
| 17 | | 07'45" (+00'44") | 1000 / 17060 |
| 18 | | 09'23" (+02'22") | 1003 / 18063 |
| 19 | | 11'08" (+04'07") | 1006 / 19069 |
| 20 | | 14'09" (+07'08") | 1010 / 20079 |
| 21 | | 08'34" (+01'33") | 992 / 21072 |
| 22 | | 08'42" (+01'41") | 1010 / 22082 |
| 23 | | 10'28" (+03'27") | 1001 / 23083 |
| 24 | | 08'05" (+01'04") | 1003 / 24087 |
| 25 | | 09'58" (+02'57") | 1006 / 25093 |
| 26 | | 08'57" (+01'56") | 1009 / 26102 |
| 27 | | 09'26" (+02'25") | 1127 / 27229 |
| 28 | | 11'12" (+04'11") | 869 / 28098 |
| 29 | | 09'31" (+02'30") | 1015 / 29114 |
| 30 | | 09'56" (+02'55") | 1003 / 30118 |
| 31 | | 08'56" (+01'55") | 1008 / 31127 |
| 32 | | 14'37" (+07'36") | 997 / 32124 |
| 33 | | 08'05" (+01'04") | 1000 / 33124 |
| 34 | | 10'16" (+03'15") | 1013 / 34137 |
| 35 | | 07'42" (+00'41") | 999 / 35137 |
| 36 | | 10'38" (+03'37") | 1012 / 36150 |
| 37 | | 11'14" (+04'13") | 996 / 37146 |
| 38 | | 10'13" (+03'12") | 1001 / 38148 |
| 39 | | 11'16" (+04'15") | 1015 / 39163 |
| 40 | | 07'48" (+00'47") | 994 / 40158 |
| 41 | | 10'59" (+03'58") | 1007 / 41165 |
| 42 | | 10'18" (+03'17") | 999 / 42165 |
| 43 | | 11'38" (+04'37") | 511 / 42676 |
12月累積里程 : 42.51 km
Android - samsung SM-A800IZ 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'24" | 00:15'36" |
| 3 | 07'06" | 00:22'42" |
| 4 | 08'20" | 00:31'02" |
| 5 | 07'08" | 00:38'10" |
| 6 | 07'26" | 00:45'36" |
| 7 | 08'25" | 00:54'01" |
| 8 | 07'07" | 01:01'08" |
| 9 | 07'05" | 01:08'13" |
| 10 | 16'15" | 01:24'28" |
| 11 | 09'06" | 01:33'34" |
| 12 | 07'34" | 01:41'08" |
| 13 | 08'03" | 01:49'11" |
| 14 | 08'51" | 01:58'02" |
| 15 | 07'05" | 02:05'07" |
| 16 | 07'29" | 02:12'36" |
| 17 | 07'46" | 02:20'22" |
| 18 | 08'58" | 02:29'20" |
| 19 | 11'19" | 02:40'39" |
| 20 | 14'23" | 02:55'02" |
| 21 | 08'38" | 03:03'40" |
| 22 | 08'30" | 03:12'10" |
| 23 | 10'40" | 03:22'50" |
| 24 | 08'10" | 03:31'00" |
| 25 | 10'02" | 03:41'02" |
| 26 | 08'46" | 03:49'48" |
| 27 | 09'22" | 03:59'10" |
| 28 | 10'53" | 04:10'03" |
| 29 | 09'42" | 04:19'45" |
| 30 | 09'49" | 04:29'34" |
| 31 | 08'53" | 04:38'27" |
| 32 | 14'50" | 04:53'17" |
| 33 | 07'56" | 05:01'13" |
| 34 | 10'40" | 05:11'53" |
| 35 | 07'32" | 05:19'25" |
| 36 | 10'08" | 05:29'33" |
| 37 | 11'30" | 05:41'03" |
| 38 | 10'04" | 05:51'07" |
| 39 | 10'14" | 06:01'21" |
| 40 | 09'31" | 06:10'52" |
| 41 | 10'41" | 06:21'33" |
| 42 | 10'09" | 06:31'42" |
| 42.7 | 11'08" | 06:39'14" |
展開計圈分析
留言 
