9.7 km | 00:55:25 | 05:44/km日期: 2019-12-13 17:59 - 卡路里: 459 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 74%
Pace: 04'17" / 06'19" / 06'07" / 04'26" / 06'34" / 05'42" / 06'15" / 05'14" / 06'37" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 06'18" (+02'01") | 1000 / 2000 |
| 3 | | 06'06" (+01'49") | 1000 / 3000 |
| 4 | | 04'26" (+00'09") | 1000 / 4000 |
| 5 | | 06'34" (+02'17") | 1000 / 5000 |
| 6 | | 05'41" (+01'24") | 1000 / 6000 |
| 7 | | 06'15" (+01'58") | 1000 / 7000 |
| 8 | | 05'13" (+00'56") | 1000 / 8000 |
| 9 | | 06'36" (+02'19") | 1000 / 9000 |
| 10 | | 05'54" (+01'37") | 662 / 9662 |
12月累積里程 : 814.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 06'19" | 00:10'36" |
| 3 | 06'07" | 00:16'43" |
| 4 | 04'26" | 00:21'09" |
| 5 | 06'34" | 00:27'43" |
| 6 | 05'42" | 00:33'25" |
| 7 | 06'15" | 00:39'40" |
| 8 | 05'14" | 00:44'54" |
| 9 | 06'37" | 00:51'31" |
| 9.7 | 05'53" | 00:55'25" |
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