19.1 km | 01:51:46 | 05:50/km日期: 2019-12-10 19:51 - 總爬升: 232 m - 卡路里: 1032 Cal
Pace: 05'33" / 06'11" / 05'43" / 05'49" / 05'58" / 05'36" / 06'37" / 05'37" / 05'37" / 05'42" / 05'11" / 05'36" / 06'15" / 06'02" / 05'17" / 06'04" / 05'25" / 05'29" / 06'03" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'20") | 1027 / 1027 |
2 | | 06'08" (+00'56") | 1002 / 2029 |
3 | | 05'42" (+00'30") | 999 / 3028 |
4 | | 05'48" (+00'36") | 1002 / 4031 |
5 | | 06'00" (+00'48") | 996 / 5027 |
6 | | 05'35" (+00'23") | 1033 / 6061 |
7 | | 06'42" (+01'30") | 1001 / 7062 |
8 | | 05'29" (+00'17") | 997 / 8060 |
9 | | 05'40" (+00'28") | 1009 / 9069 |
10 | | 05'37" (+00'25") | 1115 / 10184 |
11 | | 05'12" | 1007 / 11192 |
12 | | 05'34" (+00'22") | 988 / 12181 |
13 | | 06'14" (+01'02") | 1009 / 13190 |
14 | | 06'01" (+00'49") | 1009 / 14199 |
15 | | 05'22" (+00'10") | 997 / 15197 |
16 | | 05'58" (+00'46") | 995 / 16192 |
17 | | 05'27" (+00'15") | 1002 / 17194 |
18 | | 05'43" (+00'31") | 999 / 18194 |
19 | | 05'43" (+00'31") | 1030 / 19224 |
12月累積里程 : 362.29 km
Android - Sony G3125 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'11" | 00:11'44" |
3 | 05'43" | 00:17'27" |
4 | 05'49" | 00:23'16" |
5 | 05'58" | 00:29'14" |
6 | 05'36" | 00:34'50" |
7 | 06'37" | 00:41'27" |
8 | 05'37" | 00:47'04" |
9 | 05'37" | 00:52'41" |
10 | 05'42" | 00:58'23" |
11 | 05'11" | 01:03'34" |
12 | 05'36" | 01:09'10" |
13 | 06'15" | 01:15'25" |
14 | 06'02" | 01:21'27" |
15 | 05'17" | 01:26'44" |
16 | 06'04" | 01:32'48" |
17 | 05'25" | 01:38'13" |
18 | 05'29" | 01:43'42" |
19 | 06'03" | 01:49'45" |
19.3 | 05'25" | 01:51'32" |