17.0 km | 01:35:19 | 05:36/km日期: 2019-12-10 17:56 - 總爬升: 117 m - 卡路里: 919 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 58%
Pace: 05'11" / 05'13" / 05'17" / 05'22" / 05'23" / 05'39" / 05'33" / 05'20" / 05'31" / 05'28" / 05'00" / 05'57" / 05'51" / 05'43" / 06'26" / 05'52" / 05'58" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'09") | 1003 / 1003 |
2 | | 05'11" (+00'10") | 988 / 1991 |
3 | | 05'17" (+00'16") | 1013 / 3005 |
4 | | 05'22" (+00'21") | 999 / 4005 |
5 | | 05'22" (+00'21") | 1002 / 5007 |
6 | | 05'39" (+00'38") | 998 / 6006 |
7 | | 05'29" (+00'28") | 1010 / 7016 |
8 | | 05'23" (+00'22") | 990 / 8007 |
9 | | 05'30" (+00'29") | 1002 / 9009 |
10 | | 05'28" (+00'27") | 1012 / 10022 |
11 | | 05'01" | 1055 / 11078 |
12 | | 06'00" (+00'59") | 1013 / 12092 |
13 | | 05'44" (+00'43") | 1011 / 13104 |
14 | | 05'42" (+00'41") | 985 / 14089 |
15 | | 06'29" (+01'28") | 1000 / 15090 |
16 | | 05'54" (+00'53") | 1000 / 16090 |
17 | | 05'52" (+00'51") | 1005 / 17096 |
12月累積里程 : 85.03 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'17" | 00:15'41" |
4 | 05'22" | 00:21'03" |
5 | 05'23" | 00:26'26" |
6 | 05'39" | 00:32'05" |
7 | 05'33" | 00:37'38" |
8 | 05'20" | 00:42'58" |
9 | 05'31" | 00:48'29" |
10 | 05'28" | 00:53'57" |
11 | 05'00" | 00:58'57" |
12 | 05'57" | 01:04'54" |
13 | 05'51" | 01:10'45" |
14 | 05'43" | 01:16'28" |
15 | 06'26" | 01:22'54" |
16 | 05'52" | 01:28'46" |
17 | 05'58" | 01:34'44" |
17.1 | 04'40" | 01:35'11" |