10.1 km | 00:52:05 | 05:10/km日期: 2019-12-10 05:36 - 總爬升: 102 m - 卡路里: 552 Cal - 總步數: 9468 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 74%
Pace: 05'41" / 05'18" / 05'19" / 05'30" / 05'26" / 05'07" / 05'01" / 04'52" / 04'43" / 04'40" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'02") | 1001 / 1001 | 175 / 100 |
| 2 | | 05'15" (+00'36") | 1007 / 2009 | 180 / 105 |
| 3 | | 05'19" (+00'40") | 1007 / 3016 | 181 / 103 |
| 4 | | 05'26" (+00'47") | 1009 / 4026 | 181 / 101 |
| 5 | | 05'23" (+00'44") | 1006 / 5032 | 180 / 102 |
| 6 | | 05'05" (+00'26") | 1005 / 6037 | 181 / 108 |
| 7 | | 04'57" (+00'18") | 1002 / 7040 | 182 / 110 |
| 8 | | 04'51" (+00'12") | 1002 / 8042 | 182 / 112 |
| 9 | | 04'43" (+00'04") | 1007 / 9049 | 185 / 114 |
| 10 | | 04'39" | 1000 / 10050 | 189 / 113 |
| 11 | | 07'15" (+02'36") | 55 / 10105 | 175 / 78 |
12月累積里程 : 260.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'19" | 00:16'18" |
| 4 | 05'30" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 05'07" | 00:32'21" |
| 7 | 05'01" | 00:37'22" |
| 8 | 04'52" | 00:42'14" |
| 9 | 04'43" | 00:46'57" |
| 10 | 04'40" | 00:51'37" |
| 10.1 | 08'28" | 00:52'05" |
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