10.0 km | 01:06:40 | 06:39/km日期: 2019-12-08 09:06 - 卡路里: 649 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 67%
Pace: 07'26" / 06'56" / 10'28" / 06'33" / 06'23" / 06'34" / 07'23" / 06'12" / 06'45" / 06'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'16") | 1000 / 1000 |
| 2 | | 06'55" (+00'46") | 1000 / 2000 |
| 3 | | 07'14" (+01'05") | 1000 / 3000 |
| 4 | | 06'33" (+00'24") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'34" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'11" (+00'02") | 1000 / 8000 |
| 9 | | 06'29" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'29") | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 12 / 10012 |
12月累積里程 :
447.92 km 
母子鱷魚 第一代Y拖 累積 :
2450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'56" | 00:14'22" |
| 3 | 10'28" | 00:24'50" |
| 4 | 06'33" | 00:31'23" |
| 5 | 06'23" | 00:37'46" |
| 6 | 06'34" | 00:44'20" |
| 7 | 07'23" | 00:51'43" |
| 8 | 06'12" | 00:57'55" |
| 9 | 06'45" | 01:04'40" |
| 10 | 06'39" | 01:11'19" |
| 10.0 | 06'45" | 01:11'24" |
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