| 全馬 | 06:47:52 | 09:39/km | 第192馬官方成績 | 日期 | 2019-12-07 | 成績 | 06:47:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'15" (+01'15") | 01:17'25" (+00'10") | | 00:38'10" (+00'10") | | 00:38'00" | 01:17'15" | | 00:39'15" (+01'15") | | 00:49'46" (+11'46") | 02:03'10" (+45'55") | | 01:13'24" (+35'24") | | 00:59'30" (+21'30") | 01:47'32" (+30'17") | | 00:48'02" (+10'02") | |
日期: 2019-12-07 06:00 - 總爬升: 1026 m - 卡路里: 2270 Cal - 總步數: 75556 - 平均步頻: 185 - 平均步幅: 55 cm - 溫度: 14°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'37" (+00'36") | 1006 / 1006 | 187 / 70 | 2 | | 07'45" (+00'44") | 1008 / 2015 | 180 / 71 | 3 | | 08'14" (+01'13") | 1010 / 3025 | 177 / 68 | 4 | | 08'29" (+01'28") | 1009 / 4035 | 168 / 69 | 5 | | 07'01" | 1008 / 5043 | 182 / 77 |
6 | | 07'01" | 1009 / 6052 | 179 / 79 | 7 | | 07'06" (+00'05") | 1007 / 7060 | 178 / 78 | 8 | | 08'02" (+01'01") | 1005 / 8066 | 181 / 68 | 9 | | 07'29" (+00'28") | 1001 / 9067 | 176 / 75 | 10 | | 08'24" (+01'23") | 1000 / 10068 | 161 / 73 | 11 | | 07'03" (+00'02") | 1002 / 11071 | 177 / 79 | 12 | | 07'09" (+00'08") | 1001 / 12073 | 176 / 79 | 13 | | 08'05" (+01'04") | 1009 / 13082 | 171 / 72 | 14 | | 07'38" (+00'37") | 1002 / 14084 | 176 / 74 | 15 | | 08'05" (+01'04") | 1010 / 15094 | 163 / 75 | 16 | | 07'12" (+00'11") | 1008 / 16103 | 180 / 76 | 17 | | 07'19" (+00'18") | 1003 / 17107 | 185 / 73 | 18 | | 09'35" (+02'34") | 1003 / 18110 | 182 / 57 | 19 | | 07'03" (+00'02") | 1003 / 19114 | 175 / 80 | 20 | | 08'02" (+01'01") | 1005 / 20119 | 177 / 70 | 21 | | 09'34" (+02'33") | 1008 / 21128 | 167 / 62 | 22 | | 08'27" (+01'26") | 1007 / 22136 | 182 / 64 | 23 | | 09'21" (+02'20") | 1010 / 23147 | 182 / 58 | 24 | | 10'08" (+03'07") | 1007 / 24155 | 181 / 54 | 25 | | 12'50" (+05'49") | 1005 / 25160 | 219 / 35 | 26 | | 11'56" (+04'55") | 1005 / 26165 | 217 / 38 | 27 | | 11'48" (+04'47") | 1005 / 27171 | 209 / 40 | 28 | | 14'51" (+07'50") | 1009 / 28180 | 206 / 32 | 29 | | 20'46" (+13'45") | 1002 / 29183 | 180 / 26 | 30 | | 14'17" (+07'16") | 1006 / 30189 | 217 / 32 | 31 | | 20'17" (+13'16") | 1003 / 31193 | 144 / 34 | 32 | | 07'56" (+00'55") | 1006 / 32200 | 189 / 66 | 33 | | 11'53" (+04'52") | 1005 / 33205 | 152 / 55 | 34 | | 09'33" (+02'32") | 1005 / 34211 | 185 / 56 | 35 | | 08'53" (+01'52") | 1002 / 35213 | 196 / 57 | 36 | | 10'11" (+03'10") | 1002 / 36215 | 176 / 55 | 37 | | 08'32" (+01'31") | 1002 / 37217 | 195 / 59 | 38 | | 09'24" (+02'23") | 1001 / 38219 | 194 / 54 | 39 | | 09'44" (+02'43") | 1005 / 39224 | 198 / 51 | 40 | | 10'29" (+03'28") | 1000 / 40224 | 199 / 47 | 41 | | 09'18" (+02'17") | 1007 / 41231 | 200 / 53 | 42 | | 10'24" (+03'23") | 1005 / 42237 | 216 / 44 |
新竹許ㄚ佳 賽後評分: 不錯的賽事 給 5 星 12月累積里程 : 154.12 km PUMA -2 型號 累積 : 375.5 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'40" | 00:07'40" | 2 | 07'45" | 00:15'25" | 3 | 08'21" | 00:23'46" | 4 | 08'29" | 00:32'15" | 5 | 07'00" | 00:39'15" | 6 | 07'05" | 00:46'20" | 7 | 07'10" | 00:53'30" | 8 | 08'00" | 01:01'30" | 9 | 07'35" | 01:09'05" | 10 | 08'20" | 01:17'25" | 11 | 07'05" | 01:24'30" | 12 | 07'10" | 01:31'40" | 13 | 08'00" | 01:39'40" | 14 | 07'45" | 01:47'25" | 15 | 08'00" | 01:55'25" | 16 | 07'20" | 02:02'45" | 17 | 07'21" | 02:10'06" | 18 | 09'29" | 02:19'35" | 19 | 07'00" | 02:26'35" | 20 | 08'05" | 02:34'40" | 21 | 08'16" | 02:42'56" | 22 | 09'36" | 02:52'32" | 23 | 09'28" | 03:02'00" | 24 | 08'55" | 03:10'55" | 25 | 13'31" | 03:24'26" | 26 | 11'59" | 03:36'25" | 27 | 11'52" | 03:48'17" | 28 | 15'10" | 04:03'27" | 29 | 19'59" | 04:23'26" | 30 | 14'24" | 04:37'50" | 31 | 21'16" | 04:59'06" | 32 | 08'14" | 05:07'20" | 33 | 11'35" | 05:18'55" | 34 | 09'32" | 05:28'27" | 35 | 08'53" | 05:37'20" | 36 | 09'35" | 05:46'55" | 37 | 09'11" | 05:56'06" | 38 | 08'56" | 06:05'02" | 39 | 10'03" | 06:15'05" | 40 | 10'17" | 06:25'22" | 41 | 09'24" | 06:34'46" | 42 | 10'42" | 06:45'28" | 42.1 | 46'30" | 06:47'52" |
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