8.1 km | 00:44:44 | 05:31/km日期: 2019-11-28 19:48 - 卡路里: 1117 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'50" / 05'41" / 05'27" / 05'10" / 05'24" / 05'17" / 05'38" / 05'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'31") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" (+00'27") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'45") | 101 / 8101 |
11月累積里程 :
104.91 km 
ZUZAUE 灰 累積 :
521.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'27" | 00:16'58" |
| 4 | 05'10" | 00:22'08" |
| 5 | 05'24" | 00:27'32" |
| 6 | 05'17" | 00:32'49" |
| 7 | 05'38" | 00:38'27" |
| 8 | 05'41" | 00:44'08" |
| 8.1 | 05'56" | 00:44'44" |
展開計圈分析
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