13.7 km | 01:12:25 | 05:16/km日期: 2019-11-25 18:49 - 卡路里: 740 Cal - 總步數: 12622 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'25" / 05'29" / 05'19" / 05'20" / 05'14" / 05'21" / 05'23" / 05'11" / 05'03" / 05'06" / 05'07" / 04'52" / 05'02" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'39") | 503 / 503 | 173 / 106 |
| 2 | | 05'21" (+00'37") | 506 / 1009 | 174 / 106 |
| 3 | | 05'26" (+00'42") | 504 / 1514 | 173 / 105 |
| 4 | | 05'25" (+00'41") | 503 / 2017 | 173 / 106 |
| 5 | | 05'22" (+00'38") | 502 / 2519 | 172 / 107 |
| 6 | | 05'14" (+00'30") | 512 / 3032 | 172 / 110 |
| 7 | | 05'18" (+00'34") | 509 / 3541 | 171 / 109 |
| 8 | | 05'08" (+00'24") | 508 / 4049 | 172 / 112 |
| 9 | | 05'08" (+00'24") | 512 / 4562 | 172 / 112 |
| 10 | | 05'04" (+00'20") | 502 / 5064 | 173 / 113 |
| 11 | | 05'12" (+00'28") | 502 / 5566 | 175 / 109 |
| 12 | | 05'25" (+00'41") | 504 / 6071 | 174 / 105 |
| 13 | | 05'23" (+00'39") | 503 / 6574 | 175 / 105 |
| 14 | | 05'23" (+00'39") | 503 / 7078 | 176 / 104 |
| 15 | | 05'11" (+00'27") | 504 / 7582 | 175 / 109 |
| 16 | | 05'07" (+00'23") | 500 / 8083 | 174 / 111 |
| 17 | | 05'01" (+00'17") | 500 / 8583 | 174 / 114 |
| 18 | | 04'59" (+00'15") | 510 / 9093 | 175 / 113 |
| 19 | | 04'57" (+00'13") | 504 / 9598 | 173 / 116 |
| 20 | | 05'05" (+00'21") | 507 / 10106 | 174 / 112 |
| 21 | | 05'05" (+00'21") | 510 / 10616 | 174 / 112 |
| 22 | | 04'57" (+00'13") | 507 / 11123 | 175 / 114 |
| 23 | | 04'57" (+00'13") | 500 / 11623 | 174 / 115 |
| 24 | | 04'44" | 502 / 12126 | 177 / 118 |
| 25 | | 04'55" (+00'11") | 500 / 12626 | 176 / 114 |
| 26 | | 05'08" (+00'24") | 511 / 13138 | 176 / 109 |
| 27 | | 06'11" (+01'27") | 508 / 13647 | 171 / 94 |
| 28 | | 05'54" (+01'10") | 214 / 13861 | 168 / 100 |
11月累積里程 : 253.09 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'14" | 00:26'47" |
| 6 | 05'21" | 00:32'08" |
| 7 | 05'23" | 00:37'31" |
| 8 | 05'11" | 00:42'42" |
| 9 | 05'03" | 00:47'45" |
| 10 | 05'06" | 00:52'51" |
| 11 | 05'07" | 00:57'58" |
| 12 | 04'52" | 01:02'50" |
| 13 | 05'02" | 01:07'52" |
| 13.7 | 06'22" | 01:12'25" |
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