| 賽後評分: na 給 5 星 11月累積里程 : 316.80 km MW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'46" | 00:04'46" | 2 | 04'50" | 00:09'36" | 3 | 04'32" | 00:14'08" | 4 | 04'54" | 00:19'02" | 5 | 04'38" | 00:23'40" | 6 | 04'41" | 00:28'21" | 7 | 04'57" | 00:33'18" | 8 | 04'41" | 00:37'59" | 9 | 04'30" | 00:42'29" | 10 | 04'39" | 00:47'08" | 11 | 04'41" | 00:51'49" | 12 | 06'48" | 00:58'37" | 13 | 02'31" | 01:01'08" | 14 | 04'48" | 01:05'56" | 15 | 04'42" | 01:10'38" | 16 | 04'36" | 01:15'14" | 17 | 04'42" | 01:19'56" | 18 | 04'46" | 01:24'42" | 19 | 04'39" | 01:29'21" | 20 | 04'47" | 01:34'08" | 21 | 04'51" | 01:38'59" | 22 | 04'52" | 01:43'51" | 23 | 05'56" | 01:49'47" | 24 | 04'57" | 01:54'44" | 25 | 05'04" | 01:59'48" | 26 | 05'03" | 02:04'51" | 27 | 05'03" | 02:09'54" | 28 | 03'00" | 02:12'54" | 29 | 06'01" | 02:18'55" | 30 | 05'05" | 02:24'00" | 31 | 05'10" | 02:29'10" | 32 | 04'52" | 02:34'02" | 33 | 04'51" | 02:38'53" | 34 | 05'03" | 02:43'56" | 35 | 06'29" | 02:50'25" | 36 | 03'13" | 02:53'38" | 37 | 08'17" | 03:01'55" | 38 | 02'21" | 03:04'16" | 39 | 04'51" | 03:09'07" | 40 | 05'05" | 03:14'12" | 41 | 04'47" | 03:18'59" | 42 | 04'58" | 03:23'57" | 42.6 | 07'42" | 03:28'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|