恭喜完成了初馬
全馬 | 04:57:47 | 07:03/km | 第1馬| 官方成績 |
| 日期 | 2019-11-23 |
| 成績 | 04:57:47 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'31" (+04'35") | 01:00'27" (+02'28") |
| 00:27'56" |
| 00:28'07" (+00'11") | 00:57'59" |
| 00:29'52" (+01'56") |
| 00:32'39" (+04'43") | 01:14'37" (+16'38") |
| 00:41'58" (+14'02") |
| 00:46'33" (+18'37") | 01:30'13" (+32'14") |
| 00:43'40" (+15'44") |
|
日期: 2019-11-23 06:04 - 總爬升: 300 m - 地點: 清水 - 天氣: 晴 - 卡路里: 1897 Cal - 溫度: 20°C - 濕度: 88%
賽前宣言: 初馬
賽後評分: 第一次參加全馬 很刺激 跑鰲峰山再跑高美濕地很好玩
給 5 星 
11月累積里程 :
232.04 km 
Nike Air VaporMax Flyknit 2 累積 :
195.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'45" | 00:14'04" |
| 3 | 06'32" | 00:20'36" |
| 4 | 06'09" | 00:26'45" |
| 5 | 05'46" | 00:32'31" |
| 6 | 06'12" | 00:38'43" |
| 7 | 05'49" | 00:44'32" |
| 8 | 05'24" | 00:49'56" |
| 9 | 05'15" | 00:55'11" |
| 10 | 05'16" | 01:00'27" |
| 11 | 05'44" | 01:06'11" |
| 12 | 05'38" | 01:11'49" |
| 13 | 05'26" | 01:17'15" |
| 14 | 05'28" | 01:22'43" |
| 15 | 05'51" | 01:28'34" |
| 16 | 05'47" | 01:34'21" |
| 17 | 05'47" | 01:40'08" |
| 18 | 06'14" | 01:46'22" |
| 19 | 05'42" | 01:52'04" |
| 20 | 06'22" | 01:58'26" |
| 21 | 06'25" | 02:04'51" |
| 22 | 06'02" | 02:10'53" |
| 23 | 06'35" | 02:17'28" |
| 24 | 06'33" | 02:24'01" |
| 25 | 07'04" | 02:31'05" |
| 26 | 08'44" | 02:39'49" |
| 27 | 08'02" | 02:47'51" |
| 28 | 07'34" | 02:55'25" |
| 29 | 08'02" | 03:03'27" |
| 30 | 09'36" | 03:13'03" |
| 31 | 09'48" | 03:22'51" |
| 32 | 08'28" | 03:31'19" |
| 33 | 08'34" | 03:39'53" |
| 34 | 11'11" | 03:51'04" |
| 35 | 08'32" | 03:59'36" |
| 36 | 08'19" | 04:07'55" |
| 37 | 07'41" | 04:15'36" |
| 38 | 08'02" | 04:23'38" |
| 39 | 08'45" | 04:32'23" |
| 40 | 10'53" | 04:43'16" |
| 41 | 06'57" | 04:50'13" |
| 42 | 06'57" | 04:57'10" |
| 42.2 | 05'42" | 04:58'18" |
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