8.1 km | 00:45:55 | 05:40/km日期: 2019-11-21 20:37 - 卡路里: 669 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 83%
Pace: 05'32" / 05'38" / 05'35" / 05'51" / 05'48" / 05'58" / 05'31" / 05'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'01") | 1000 / 1000 |
2 | | 05'38" (+00'07") | 1000 / 2000 |
3 | | 05'34" (+00'03") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'47" (+00'16") | 1000 / 5000 |
6 | | 05'57" (+00'26") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'32" (+00'01") | 1000 / 8000 |
9 | | 05'14" | 95 / 8095 |
11月累積里程 :
104.91 km ZUZAUE 灰 累積 :
521.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'38" | 00:11'10" |
3 | 05'35" | 00:16'45" |
4 | 05'51" | 00:22'36" |
5 | 05'48" | 00:28'24" |
6 | 05'58" | 00:34'22" |
7 | 05'31" | 00:39'53" |
8 | 05'33" | 00:45'26" |
8.1 | 05'15" | 00:45'56" |