8.1 km | 00:52:24 | 06:26/km日期: 2014-08-03 16:22 - 卡路里: 469 Cal - 溫度: 34°C - 濕度: 48%
Pace: 06'08" / 06'08" / 06'12" / 06'12" / 06'24" / 08'22" / 06'20" / 06'28" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1006 / 1006 |
2 | | 06'11" | 1000 / 2008 |
3 | | 06'11" | 990 / 2998 |
4 | | 06'13" (+00'02") | 1002 / 4001 |
5 | | 06'23" (+00'12") | 996 / 4997 |
6 | | 07'56" (+01'45") | 1002 / 5999 |
7 | | 06'26" (+00'15") | 1000 / 7000 |
8 | | 06'21" (+00'10") | 996 / 7996 |
9 | | 06'07" | 79 / 8075 |
8月累積里程 : 161.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'12" | 00:18'28" |
4 | 06'12" | 00:24'40" |
5 | 06'24" | 00:31'04" |
6 | 08'22" | 00:39'26" |
7 | 06'20" | 00:45'46" |
8 | 06'28" | 00:52'14" |
8.1 | 10'40" | 00:53'02" |